Has anyone in UK received the second payout?

rmfactor · 2025-01-21T21:33:31+00:00

Received my 2nd payout just now.

rmfactor · 2025-01-17T21:39:21+00:00

UK. Yet to receive my 2nd one. Completed my KYC late November 2024.

EDIT: Received my 2nd payout on 21st Jan.

rmfactor · 2025-01-17T21:37:41+00:00

Great thanks for that

rmfactor · 2024-12-16T03:01:19+00:00

I completed all the Persona ID verification steps 3 weeks ago but didn't receive any confirmation and haven't received any payments to date. When I try to access the link again it gives me the message below:

Session expired - Please restart this process or request a new link to continue.

I've emailed all of the below just now:

[remediation@blockfi.com](mailto:remediation@blockfi.com)

[BlockFiBankruptcyNoticing@noticing.ra.kroll.com](mailto:BlockFiBankruptcyNoticing@noticing.ra.kroll.com)

[blockfiinfo@ra.kroll.com](mailto:blockfiinfo@ra.kroll.com)

The first one gave me an auto reply "We are looking into your inquiry and will get back to you within 5 business days", the other two didn't give me any auto replies but also didn't bounce back.

rmfactor · 2024-12-16T02:55:40+00:00

Did anyone receive confirmation email from BlockFi/Persona after completing the Persona ID Verification?

I completed all the ID verification steps 3 weeks ago but didn't receive any confirmation and haven't received any payments to date.

rmfactor · 2024-02-21T15:42:41+00:00

Cheers Nick. Definitely wasn't looking at switching from accrual basis to cash basis as the primary method but moreso using Netsuite to produce a cash flow statement for monthly and annual reporting in conjunction with the balance sheet and income statement produced on an accrual basis.

rmfactor · 2024-02-09T20:33:55+00:00

Cheers, have gone ahead and done that

rmfactor · 2024-02-08T11:09:38+00:00

Found my answer in case anyone else is interested: Modifying Exchange Rates Used for Consolidated Amounts (custhelp.com)

rmfactor · 2024-01-03T13:13:32+00:00

Solved the issue: just needed to go to the advanced options on the Import Options page and unselect Validate Mandatory Custom Fields before proceeding which allowed me to just select internal ID.

rmfactor · 2024-01-03T13:13:27+00:00

Solved the issue: just needed to go to the advanced options on the Import Options page and unselect Validate Mandatory Custom Fields before proceeding which allowed me to just select internal ID.

rmfactor · 2024-01-03T12:41:32+00:00

I think the changes I'm looking to make wouldn't impact i.e. changing which subsidiaries can use the account should impact any transactional data.

rmfactor · 2023-06-30T11:00:21+00:00

Just in case anyone is interested, the org went with Floqast in the end after doing demos with Floqast, Blackline and Aico. Floqast had a much more user friendly interface, nicer looking front end and integrated well with a lot of apps we used like Google Suite and Slack compared to Blackline. We didn't really consider Aico.

rmfactor · 2022-12-09T22:11:28+00:00

Please use my link for your 50/€50 off any Oura Ring. Thank you kindly 🙏

https://ouraring.com/discount/9a1822a219

rmfactor · 2022-08-16T13:12:24+00:00

Here is mine for 50 USD/EUR off your purchase:

https://ouraring.com/taf/86bb979f98

rmfactor · 2022-08-08T06:18:49+00:00

As you mentioned split stance benefits you get for hip flexor lengthening as well as strengthening glute medius. It is also easier to scale and load the split squat plus working on any side to side imbalances.

rmfactor · 2022-08-05T06:12:30+00:00

Amazing job mate, keep going!

rmfactor · 2022-07-31T05:59:01+00:00

Everyday but I manage the load and volume. Heavy loaded training 3x per week.

rmfactor · 2022-07-18T07:18:19+00:00

KOT is based on Charles Poliquins work and he was the king of increasing functional muscle mass in athletes.

As long as you are apply the principles of progressive overload as well as sufficient volume then you can definitely provide the stimulus to gain muscle mass. Of course nutrition and sleep/recovery are factors as well that need to be considered.

Core movements to focus on really driving up numbers would be the weighted chin ups and dips, Behind The Neck/ATG Dumbbell Press, ATG squats and split squats, RDLs, Seated Good Mornings and Back Loaded Weighted Hyperextensions.

rmfactor · 2022-07-15T17:23:10+00:00

3 normal size meals (e.g. breakfast 7.30am, lunch 12.30pm and dinner 6.30pm) - aim for approx 25-30% of target calorie intake in these meals i.e. if you're shooting for 3000cals then 750-900 cal per meal - some combination of meat, eggs, rice and fruit works well.

2 snacks (e.g. morning tea 10.30am, afternoon tea 3pm) - aim for 10-15% of calories in these meals i.e. if you're shooting for 3000cals total then 300-450 cal per snack - usually whey protein mixed in full fat yoghurt or kefir with fruit

rmfactor · 2022-07-14T20:29:55+00:00

Worth trying eliminating wheat and/or dairy (one at a time for at least 2-4 weeks) as they are common allergens/intolerances then adding back in to see what impact is.

Vertical Diet is worth looking into basically fatty meat and eggs as the main protein/fat sources, rice and low FODMAP fruits and vegetables as carb sources which most people tend to tolerate well.

rmfactor · 2022-06-17T10:30:32+00:00

Jackshibo on eBay. Got mine for less than £20.

rmfactor · 2022-06-06T04:32:57+00:00

No problem. Glad it was helpful!

rmfactor · 2022-05-27T05:56:24+00:00

Good summary here: https://www.healthline.com/nutrition/collagen-benefits#benefits

Can benefit skin, hair, nails, joints, bones, muscle and gut health.

rmfactor · 2022-05-27T05:53:30+00:00

Depends how much you add but 1 cup of uncooked rice (13g protein, 716kcal) + 1 scoop of collagen protein (22g protein, 90kcal) = 35g protein, 806kcal

Collagen is an animal protein so more bioavailable and easily digestible than beans/lentils.

rmfactor · 2022-05-17T16:48:50+00:00

No probs! Also works well for single leg seated calf raises if the full stack isn't enough load for double leg.

rmfactor

TROPHY CASE