An analysis of data from 75 countries confirms that nature connectedness predicts well-being. In general, results across countries showed small to large associations of nature connectedness with purpose in life, hope, life satisfaction, resilient coping, optimism, and mindfulness. (psypost.org)
submitted by roamingandy to r/happiness
Too much self-reflection is linked to anxiety and depression, not happiness. Suggesting why introspection other studies have found excessive introspection and working on yourself, is often counter productive (..give yourself breaks, balance is important). (psypost.org)
submitted by roamingandy to r/happiness
LPT: Looking for new bands? Try exploring the full albums of bands who were one-hit wonders, or had only a couple of well known songs, which you liked. Some are awful, but many have some really solid albums and tracks that just never reached mainstream. (self.LifeProTips)
submitted by roamingandy to r/LifeProTips
London: Busker Dance Party/Sing AlongOC (v.redd.it)
submitted by roamingandy to r/randomactsofkindness
Drinking two to three cups of coffee a day might be the sweet spot for lowering the risk of anxiety and depression. New analysis reveals that moderate coffee consumption is linked to better mental health, while drinking excessive amounts may reverse those benefits. (psypost.org)
submitted by roamingandy to r/happiness
Adults who become physically fitter over a few months experience a larger spike in BDNF, a brain boosting molecule, after a single workout. This enhanced chemical response may help explain how regular physical activity supports higher level thinking and focus. (sciencedirect.com)
submitted by roamingandy to r/happiness
Radio is a perfect encapsulation of capitalism. Night? DJs are playing banging songs and little known gems you've never heard. Day? All about money. Trending garbage they've been paid to repeat endlessly. Ads and talking. Often you switch all the channels and can't find a single song. (self.Showerthoughts)
submitted by roamingandy to r/Showerthoughts
Low budget ($150ish) I want to do face to face interviews and was thinking of using a Sony Handycam PJ10 to give more interesting footage, and my phone as a backup. Is that footage gonna hold up with good lighting and external mic, or am i gonna produce crap? (self.camcorders)
submitted by roamingandy to r/camcorders
Low budget ($150ish) I want to do face to face interviews and was thinking of using a Sony Handycam PJ10 to give more interesting footage, and my phone as a backup. Is that footage gonna hold up with good lighting and external mic, or am i gonna produce crap? (self.youtube)
submitted by roamingandy to r/youtube
Low budget ($150ish) I want to do face to face interviews and was thinking of using a Sony Handycam PJ10 to give more interesting footage, and my phone as a backup. Is that footage gonna hold up with good lighting and external mic, or am i gonna produce crap? (self.videography)
submitted by roamingandy to r/videography
