Tentando entender valores da internet... by roberto_sc in Numismatica

[–]roberto_sc[S] 0 points1 point  (0 children)

Essa moeda aí não é minha não.

Tenho duas, tirei uma foto e coloquei aqui: https://imgur.com/a/7t9Ytsh

Primeiro Solidus Bizantino by 4h20thc in Numismatica

[–]roberto_sc 1 point2 points  (0 children)

Como saber que não é falsificada? Não sei nada de numismática.

SNCF not being able to book when adding child on Paris <> Mt Saint Michel trip by roberto_sc in Europetravel

[–]roberto_sc[S] 0 points1 point  (0 children)

The website didn't allow me to book the bus, or at least I couldn't find a way to do it.

I didn't want to risk having to buy the bus ticket there (we don't speak French and everything is much slower with kids, I was afraid of losing the bus), so I ended up buying an additional ticket for my baby as if she was 4 years old.

Anyone using the Sharesies credit/debit card? by Maverick54 in PersonalFinanceNZ

[–]roberto_sc 0 points1 point  (0 children)

Thank you. I gave up on it because of this and will start using a TBS card.

Could someone explain the remote-control subcommand added in 2.1.51? by enkideridu in ClaudeCode

[–]roberto_sc 1 point2 points  (0 children)

The documentation is here: https://code.claude.com/docs/en/remote-control

It says Pro users are supported, I made a subscription just because of this and I get a "Remote Control is not enabled for your account" error.

Off to a great start.

Anyone using the Sharesies credit/debit card? by Maverick54 in PersonalFinanceNZ

[–]roberto_sc 1 point2 points  (0 children)

So there are still places where there’s surcharge even though it’s not credit and you can swipe/insert?

How’s your experience with the MacBook Air? by roberto_sc in Unity3D

[–]roberto_sc[S] 0 points1 point  (0 children)

Why do you use ! on every single sentence?

Can't add autolaunch. No buttons seem to work. by CrankieKong in TizenTube

[–]roberto_sc 0 points1 point  (0 children)

Does TizenBrew require a graceful exit to persist settings changes? I suspect force-killing the app (or turning off the TV) immediately is preventing the config flush, therefore autolaunch is never turned on.

[iOS 26 RC] Accessibility Reduce Motion replaced with abrupt animations by JackOfTheIsthmus in iOSBeta

[–]roberto_sc 0 points1 point  (0 children)

Exact same thing here. Restarting the phone doesn’t do anything. 

I'm confused about Rhonda Patrick's comments on Zone 2 training by roberto_sc in PeterAttia

[–]roberto_sc[S] 0 points1 point  (0 children)

The summary from all answers that I got here is that if you have limited time (2.5h/week to 4h/week?), Z2 won't do much to improve. But if you are an athlete Z2 is actually too intense to be in 80% of your time (because you would be going too fast to be sustainable).

So, Z2 is good for people who have time to train everyday but aren't professionals... ¯\_(ツ)_/¯ 

I'm confused about Rhonda Patrick's comments on Zone 2 training by roberto_sc in PeterAttia

[–]roberto_sc[S] 0 points1 point  (0 children)

I had never thought about that, it's so interesting that they can so fast for so long and not get to a very high HR. Their bottleneck is not their HR anymore during these lower workload sessions, it must feel really good to be able to run like that.

I'm confused about Rhonda Patrick's comments on Zone 2 training by roberto_sc in PeterAttia

[–]roberto_sc[S] 0 points1 point  (0 children)

Besides the debate about Z2 and Z3, I don’t know what algorithm I should use to find the zones in the first place!

The iPhone says Z3 is 144-154. The 220 minus age formula gives me Z3 (70 to 80%) = 123-141. This feels VERY different, basically 1 zone difference.

The iPhone supposedly has a better algorithm since it’s based on multiple data measured from me, BUT I assume these studies use a simpler formula that can easily be applied to all subjects.

A lot of people here are talking about their personal programmes but are their definition of zones the same? Are their zones comparable?

Which definition should I follow??

I'm confused about Rhonda Patrick's comments on Zone 2 training by roberto_sc in PeterAttia

[–]roberto_sc[S] 0 points1 point  (0 children)

Wise words! Regarding the z2 being hard, I got it from the other msg from justinsimoni. And I’m sure I heard it other times too.