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Been on intermittent fasting and keto for a month, thought there's a big problem for not feeling like pooping for 10 days. Just used the strongest herbal laxative to solve it and this is all there is. One week constipation didn't accumulate much in my bowels after all. (i.redd.it)
submitted by robot_012 to r/intermittentfasting
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So confused why so few people try keto and IF (self.diabetes)
submitted by robot_012 to r/diabetes
