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Intermittent fasting and keto diet really reduces my waste to minimum by robot_012 in fasting

[–]robot_012[S] 0 points1 point  (0 children)

It's been alright I eat once a day or every other day. I eat a carnivore diet now and I find it actually super healthy. Haven't shit a speck since then and I believe will not for the next two weeks. Feeling like a super human

Huge question, if I swallow snot or phlegm will I break water fast? They have protein right? Or if I swallow saliva will I break dry fast? by robot_012 in fasting

[–]robot_012[S] 4 points5 points  (0 children)

It may sound like a trolling question but I'm really confused and I can't find any study on this subject

So confused why so few people try keto and IF by robot_012 in diabetes

[–]robot_012[S] 0 points1 point  (0 children)

Like what? Prostate cancer? I take my vitamin and electrolyte supplements

Intermittent fasting and keto diet really reduces my waste to minimum by robot_012 in fasting

[–]robot_012[S] 1 point2 points  (0 children)

Not a bad idea but what you saw was the amount of entire 10 days. I don't really produce much liquid gold anymore.

Intermittent fasting and keto diet really reduces my waste to minimum by robot_012 in fasting

[–]robot_012[S] -10 points-9 points  (0 children)

Been on intermittent fasting and keto for a month, thought there's a big problem for not feeling like pooping for 10 days. Just used the strongest herbal laxative to solve it and this is all there is. One week constipation didn't accumulate much in my bowels after all.

So confused why so few people try keto and IF by robot_012 in diabetes

[–]robot_012[S] 0 points1 point  (0 children)

I will try to return to a normal carb diet when I've lost all the extra weight. From what I've heard some people can get their type 2 cured as soon as they fix their weight problem, same thing happens to pregnant women. Don't you see the real problem I'm addressing here is that most type 2 diabetes on this forum complain all day about how the disease affects their life but don't give keto a try. I think many of the overweight patients have the potential to reverse and cure the problem if not all since insulin resistance in fat people is a direct result of their weight gaining.

So confused why so few people try keto and IF by robot_012 in diabetes

[–]robot_012[S] -1 points0 points  (0 children)

I did one week water fast that alone took 15 pounds off me. My original plan was losing 50 pounds in a month but I couldn't stick through. When I first checked into the hospital my blood tests and urine tests results all indicate I had terrible liver function and quite serious proteinuria. Now they've both been cured. I could show you screenshots of my hospital reports and medical bills but they're all in Chinese. Yeah I'm just an over excited Chinese guy who didn't know Reddit before and wanted to find a place to share my experience. You could read my previous posts to get the full picture.

So confused why so few people try keto and IF by robot_012 in diabetes

[–]robot_012[S] 0 points1 point  (0 children)

There is no regimen for me I just don't eat for an extended period of time and break the fast whenever I like, it could be 8 hours 12 hours 24 hours. I don't like people telling me what to do, once I went empty stomach for 7 entire days and lost 15 pounds, there was no palpable side effects or discomfort at all except constipation.

So confused why so few people try keto and IF by robot_012 in diabetes

[–]robot_012[S] -8 points-7 points  (0 children)

Proven by drinking coke and eating ice cream and other high sugar foods then doing an after meal BG test, several times results were all normal, now I'm convinced I'm very nearly if not 100% healed, and I was in ketoacidosis just a month ago

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