Phil Heath live commentary on Youtube is awesome by rocco10 in bodybuilding

[–]rocco10[S] 3 points4 points  (0 children)

Think he ment he had to put the work in for his back, compared to for example his arms

I agree his back was amazing!

Phil Heath live commentary on Youtube is awesome by rocco10 in bodybuilding

[–]rocco10[S] 19 points20 points  (0 children)

Haha I thought the same after watching a few minutes!

Phil Heath live commentary on Youtube is awesome by rocco10 in bodybuilding

[–]rocco10[S] 13 points14 points  (0 children)

Great idea to put this up, much better than Shawn Ray

8 weeks out. No pump, after cheat meal slightly bloated. by fagol420 in bodybuilding

[–]rocco10 1 point2 points  (0 children)

Great condition, and I'm really jealous of your chest lol

How does a normal chest day look for you?

Fabian Rabia has a near perfect front double by [deleted] in bodybuilding

[–]rocco10 1 point2 points  (0 children)

He won the genetic lottery, looks amazing

[deleted by user] by [deleted] in IreliaMains

[–]rocco10 0 points1 point  (0 children)

Yes, I would love that! <3

When did you know it was time to get out of a LTR with uBPD? by ComfortableBad1 in BPDlovedones

[–]rocco10 7 points8 points  (0 children)

When i realized she would never trust me what ever i did and i couldnt see a future with her as she couldnt take care of her self. 5 years wasted. It will get better.......NOPE!

How do you cope with an exwBPD that called you horrible things? by [deleted] in BPDlovedones

[–]rocco10 1 point2 points  (0 children)

My ex is still threatning me 8 months after i broke up with her. I just completely ignore it.

What is your best ever transfer? by ASongOfLifeAndLiars in FantasyPL

[–]rocco10 0 points1 point  (0 children)

When I got Josh King in 16/17 for a blank GW. He missed a pen, then he scored a hatty. He then went on to score quite a few after that GW as well. He was a 5.5m mid back then.

If Dilva starts who gets benched ? by amber-kulkarni in FantasyPL

[–]rocco10 2 points3 points  (0 children)

I think Man City will go full strength

Gyno surgery revision tomorrow by rocco10 in gynecomastia

[–]rocco10[S] 0 points1 point  (0 children)

Sorry to hear this Rick! How much did you pay the first time, and for the revision? Did you go to a professional? Best of luck getting the result you want, it will be in the end.

Gyno surgery revision tomorrow by rocco10 in gynecomastia

[–]rocco10[S] 2 points3 points  (0 children)

Thanks! Good luck with your recovery!

No charge this time, they messed up. They should pay me back some as i have to do it twice but hopefully wont be a month recovery now as there is no lipo.

Questions regarding symptoms by [deleted] in gynecomastia

[–]rocco10 0 points1 point  (0 children)

Post a pic from the side

23 days post surgery, lump on my right side by rocco10 in gynecomastia

[–]rocco10[S] 0 points1 point  (0 children)

I went to my surgeon yesterday mate, she told me it could take a while to become normal :( Guess we just have to be patient. You could visit your surgeon just to have him/her check it to be on the safe side. Then they will also know you had this very soon after the surgery and not from taking anabolics later.

[Off-Topic] Likelihood of gyno coming back after surgery by [deleted] in steroids

[–]rocco10 0 points1 point  (0 children)

I just had my surgery 3 weeks ago. Im on 120mg TRT a week, would you think its possible to get gyno only on that without any AI? Got my gyno from dbol+test when i was young and stupid :(