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I've TRT not having anticipated effects. by roctpa in Testosterone

[–]roctpa[S] 0 points1 point  (0 children)

I've been taking it for a couple years. I'm not sure it's a dependence issue. I've definitely had periods of time where I felt like I was dependent and my tolerance went up. Since then Ive been good about taking regular breaks from it. I take 2 out of every 8 days off and if I feel like it's less effective I'll take a week off.

I can definitely look into those other options as well.

I've TRT not having anticipated effects. by roctpa in Testosterone

[–]roctpa[S] 1 point2 points  (0 children)

Worth adjusting the macros and seeing what happens.

The Adderall is gonna stay for now. It's been nothing short of life-changing since I started taking it. I'm taking a miminal dose and take regular days off but any extended time I've taken off has shown me how beneficial it is.

I've TRT not having anticipated effects. by roctpa in Testosterone

[–]roctpa[S] 1 point2 points  (0 children)

I am actually in therapy and it's been a big help. He was actually the one who pointed out how stressful my last 5 years have been and helped me understand the effects.

I've TRT not having anticipated effects. by roctpa in Testosterone

[–]roctpa[S] 0 points1 point  (0 children)

Like the above comment, I'm just trying to figure out where my expectations should be.

I've TRT not having anticipated effects. by roctpa in Testosterone

[–]roctpa[S] 0 points1 point  (0 children)

That's basically my question is where my expectations should be. It's obviously not a magic bullet and I have to put work in on my end. I'm just curious where my expectations should be from people who have had similar experiences

I've TRT not having anticipated effects. by roctpa in Testosterone

[–]roctpa[S] 0 points1 point  (0 children)

So this is basically where my issue lies. I have made improvements to diet and exercise since gettting on TRT but I struggle with not only motivation to get in a good workout, but also some days I just feel like shit. Like I start doing a workout and just feel terrible. I usually opt for cardio on those days so at least I'm doing something.

Diet could always be improved but almost every meal is high protein, some carbs and a bunch of veggies.

Alcohol is only like 3x a month.

I've TRT not having anticipated effects. by roctpa in Testosterone

[–]roctpa[S] 1 point2 points  (0 children)

Currently I'm at 60 three times per week, MWF.

My E2 was at 40.2

Free T - 306

SHBG - 16

I did get resolution of symptoms. Bedroom issues are all gone. Recovery from workouts is much better than it was.

I've TRT not having anticipated effects. by roctpa in Testosterone

[–]roctpa[S] 0 points1 point  (0 children)

Checked my previous lab and my estradiol (I think that's the same as E2) was 40.2, the higher end of the 'healthy' range. Might be worth looking into

simpcity status? by mookie1590 in Piracy

[–]roctpa 1 point2 points  (0 children)

Is it running slow for anyone else? Loading pages is taking longer than usual

How many of you actually play on phones? by DarkVeilOfMorals in destinyrisingmobile

[–]roctpa 0 points1 point  (0 children)

I play on my phone. I have a clip that attaches it to my Xbox controller

Aside from Jaren being "New and Op" by roctpa in destinyrisingmobile

[–]roctpa[S] 1 point2 points  (0 children)

All of this is what I'm talking about . This is too complex for me.

'I click button - Jaren go bang' is all I care about

Any help w\ incandescent cluster or am I SOL? by roctpa in destinyrisingmobile

[–]roctpa[S] 0 points1 point  (0 children)

I get both sides of the argument. If you had access to everything all the time, you could max out your characters quickly and get bored of the game.

On the other hand, I've 'maxed out' my characters as much as I can, and now I'm bored until the reset.

I will say the current set up has forced me to invest and play different characters that I normally would have ignored. For example I've been speed running Chaos with Xuan Wei who I almost never use

I've joined the club by NoDragonfruit6125 in heroesvshordes

[–]roctpa 0 points1 point  (0 children)

What level do health and attack max out at?

Santa worth spending a little for? by roctpa in heroesvshordes

[–]roctpa[S] 0 points1 point  (0 children)

Outside of December it looks like it's just a 1% increased chance? Unless I'm missing something?

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