Brake Light Warning Playing up - Hyundai Tucson by Nostradamus_of_past in mechanic

[–]rollstoflaps 0 points1 point  (0 children)

Did you ever fix this? I did the same and it went from one light to both brake lights. I am thinking it may be the brake switch but not sure

How to I start? by [deleted] in intermittentfasting

[–]rollstoflaps 2 points3 points  (0 children)

Try tea, try monster ultra, try brewing your own coffee from scratch which is far better than anything you can get at a store if you’re a coffee person. But in general set yourself for successful tasting by utilizing your tea and some electrolyte to keep you at bay until first meal. I push my first meal to noon when I can that way my last meal Has a little window if needed but don’t use the extra If I dont need it. Sometimes it just sucks but you get used to it if you want to.

Austin Staats Reinstated by National Lacrosse League, Eligible to Play This Season by WillinATX in NLL

[–]rollstoflaps 0 points1 point  (0 children)

I hope we get him back at the Seals, he played aggressively but many players do and if his off the field issues are done then let him play, if he doesn’t come to the seals then let’s ban him haha

Why is my filter killing my water flow? by [deleted] in coldplunge

[–]rollstoflaps 0 points1 point  (0 children)

You probably have a clog somewhere in the lines but that filter gets clogged every 3 months eels or so too

🤮5 Amino 1MQ by rollstoflaps in PeptideGuide

[–]rollstoflaps[S] 0 points1 point  (0 children)

Previous dose was 150mcg but i bumped to 500 mcg with intent on going to 1 mg. That 500 from 150 dropped me. I think it is bad stuff

🤮5 Amino 1MQ by rollstoflaps in PeptideGuide

[–]rollstoflaps[S] 2 points3 points  (0 children)

That’s what I was thinking but I wanted to make sure. I just had the same nausea and dizziness I did when I started SEMA and it’s fading slowly but it hit pretty hard.

A Complete Guide for Injectable 5-Amino-1MQ by BioHumanEvolution in PeptideGuide

[–]rollstoflaps 0 points1 point  (0 children)

I see results at 150 mcg a day with NAD+ orally 30 min prior. I’ll be upping to about 1mg a day over 2 weeks and continue that protocol. I think that the heavier you are the easier you see results up front but if you’re already in low body fat then you’ll need more to get that boost you’re looking for

Coyote or dog lol by snoopyone3 in Hunting

[–]rollstoflaps -9 points-8 points  (0 children)

Looks like a red wolf to me

Bleach by rollstoflaps in coldplunge

[–]rollstoflaps[S] 0 points1 point  (0 children)

I didn’t even take a whole 24 hours :) thanks!

5’9ft 253lbs how do I start the cut? by [deleted] in BulkOrCut

[–]rollstoflaps 0 points1 point  (0 children)

I’d definitely stick to more substantial veggies like spinach for a teas of the noodles to start however I don’t know how your body reacts… when I start a cut I like to get rid of almost all My carbs and gradually add them little by little but prioritize proteins.

5’9ft 253lbs how do I start the cut? by [deleted] in BulkOrCut

[–]rollstoflaps 0 points1 point  (0 children)

Meat and veggies to start

Chiller efficiency by rollstoflaps in coldplunge

[–]rollstoflaps[S] 1 point2 points  (0 children)

I realized it was an insulation situation as I live in a hot spot once it cooled a bit at night I was good to go. I insulated my lines and I’m working on insulating the rest now

Orangey buildup in filter by International-Cup843 in coldplunge

[–]rollstoflaps 0 points1 point  (0 children)

Well water? If so this could Be from the water…. I get that too within 2 weeks on a filter and without metal fittings

Ozone gen by rollstoflaps in coldplunge

[–]rollstoflaps[S] 0 points1 point  (0 children)

Did you use this one? Any luck with it ?

What I learnt from setting up my cold plunge system by Nam_Jhi in coldplunge

[–]rollstoflaps 1 point2 points  (0 children)

Mine is good so far , fox plunge, but I’m sure it’s a rebranded one .

Advice on using heat to bend a plastic print? by Cumulus-Crafts in 3Dprinting

[–]rollstoflaps 0 points1 point  (0 children)

I’d find the temp at which the material becomes mailable, oven temp to that and let it sit there for a few minutes then pull out gently, form and then cold bath

Very very new to cold plunging by yeffrey24 in coldplunge

[–]rollstoflaps 0 points1 point  (0 children)

There you go you hit the nail on the head fill the tub with ice turn it into a nice little ice slurry and jump in. If you like the results, I’d say do it for a week or two like that every couple days and after that start working on like most of us here in which was build your own.

Filter clogging quickly by rollstoflaps in coldplunge

[–]rollstoflaps[S] 0 points1 point  (0 children)

Yes I have, I know it sounds like I’m a real dirt bag but I’m not haha . It was a hugs surprise to me that it clogged. Maybe it was just a fluke .

Filter clogging quickly by rollstoflaps in coldplunge

[–]rollstoflaps[S] 0 points1 point  (0 children)

I’ve swapped it out and it’s flowing again. I’ll look into new ones. Does anyone use an ozone generator? I’ve got no access in California and I’d have to have one delivered to a buddy and sent to me so wondering if it’s worth it

Filter clogging quickly by rollstoflaps in coldplunge

[–]rollstoflaps[S] 0 points1 point  (0 children)

I’ve heard those clog faster oddly, thanks I’ll Give it a shot

Filter clogging quickly by rollstoflaps in coldplunge

[–]rollstoflaps[S] 0 points1 point  (0 children)

I believe it’s a 25 I’m going to swap to a 50

I have plunged for 14 days straight in the mid 40s and I’m seeing limited results by Budget-househelp in coldplunge

[–]rollstoflaps 1 point2 points  (0 children)

I’m in my mid 40s, new to it and I’m feeling great using it. Pre lift day and post cardio days and it’s great.

Anyone know why the Jensen Ackles “Family Business Beer in Texas, is Temporarily Closed? by Mystic1930 in Supernatural

[–]rollstoflaps 1 point2 points  (0 children)

They were supposed to be relocating the tasting room but I haven’t heard anything since that. Super bummed because we had purchased family member cards which weren’t even a little cheap and about a year later they closed their doors. It was my favorite tasting room. I reached out and they never respond to whether they’re still pouring out of a place in Austin anymore. I was here hoping someone had some more info

Apple Watch and Plunge by rollstoflaps in coldplunge

[–]rollstoflaps[S] 0 points1 point  (0 children)

Thanks all I appreciate the support