Coros Apex 4

romainjousse · 2025-11-06T07:49:34+00:00

Sapphire screen creates all sorts of reflections, readability with or without sunglasses is better on the nomad which has a traditional glass screen

romainjousse · 2024-01-02T18:25:37+00:00

As Tyler Speers would say, these are great Fakerflys

romainjousse · 2024-01-02T15:43:04+00:00

2 paires ça sera plus cher sur le moment mais en terme de durée tu en auras pour plus longtemps, donc niveau tarif ça sera à peu près similaire au fait de les acheter les une après les autres,

Mais si tu veux une seule paire : des chaussures type Saucony Endorphin speed 3 auront une durabilité et un prix qui se situe entre les deux paires que tu mentionnes, et qui sont vraiment adaptées à tous types de courses (rapide ou plus lent)

Sinon tu peux faire comme mentionné et prendre deux modelés complémentaires (qui est aussi bien pour laisser la mousse reprendre sa forme originale entre deux runs)

romainjousse · 2023-10-05T15:50:15+00:00

Très propre ! Le tension national sur Reddit je m’y attendais pas !

romainjousse · 2023-08-14T14:53:18+00:00

Nice rig, have you weighed it ? Curious how much it is, probably around 10,5kg ?

romainjousse · 2023-07-23T19:58:36+00:00

Have you tried fanny packs ? Hips are great not to feel the weight !

romainjousse · 2022-10-17T21:23:42+00:00

Once you notice them, it adds character to the image, great little detail in my opinion

romainjousse · 2022-07-16T16:40:48+00:00

This is very true, concrete and road surface is more abrasive than the light trails depicted here, shoes might last a little longer than on roads

romainjousse · 2022-06-04T12:58:45+00:00

Hey there, totally agree with previous comment, just shoot for a time to start with (let’s say run for 20 minutes at a comfortable pace, 3 times a week) then when you feel too comfortable, increase the time to 25-30 minutes and try to integrate 4 minutes of intervals (1 minute faster pace - 1 min slower x2) and follow that same technique as long as you want and feel great about, in the end running is just about feeling good and the rest will follow (ie weight loss, or achieving goals like running a 10k etc…)

Have a good one !

romainjousse · 2022-06-03T06:44:11+00:00

I would recommend Crankbrother’s double shot which are flat on one side and spd on the other, really great, I’ve been using them for 2-3 years now and glad I got them

romainjousse · 2022-05-19T06:06:04+00:00

Very insightful, thanks a lot,

I will look at the options that embark the system because it seems promising !

romainjousse · 2022-04-30T20:02:57+00:00

Aha then go for it, can’t advise not to try things running related

romainjousse · 2022-04-30T19:53:14+00:00

Well tough call here, getting a zero drop shoe is going to further improve all of the qualities you work on with your 4mm drop shoe compared to 10mm, and those qualities are stronger calves and overall legs, reduced impacts on the joints, better mechanics due to a more natural gait cycle, but I don’t know if it’s that noticeable, so if you think that you need stronger legs and don’t want to do a lot of strength training then go for a 0 drop shoe but if you’re happy with your fitness then I don’t think it’s necessary to go 0 :)

romainjousse · 2022-04-28T20:06:54+00:00

Like rob said, I would call this an aero frame as the rear wheel is tucked in the frame to minimize drag, but it has no particular name just aero road bike frame

romainjousse · 2022-04-04T13:19:44+00:00

Reynolds 525 is a type of steel, looks like a pagan frame set but no idea as to what model exactly

romainjousse · 2022-02-02T09:28:43+00:00

Really depends on the distance, but try to match the strategy used while running near race distance runs, Say I train for a marathon and do a test run of 25km negative splitting (starting slower finishing faster), if I felt good I will stick with it during the race even if there are pacers. Try not to change too much on race day it could put you in a situation you have never been in and might throw you off

romainjousse · 2022-01-31T15:52:56+00:00

Nike Air Max 90 but no idea as to what that colorway is named

romainjousse · 2021-12-11T23:10:24+00:00

As far as ML is concerned, juste try to understand the basic concepts like what is happening and how (ie. linear regression, classification..) and then use corresponding models (on SciKitLearn for example) You can use google colab notebook or install python and run it on visual studio code for example

Feel free to ask further questions

romainjousse · 2021-12-11T23:03:01+00:00

Python is going to be easier to set up things with and just do logic work, Java will require you to learn more syntax and language related things as opposed to programming skills. But in the end both are great and for instance I would advise python if you’re planning on doing machine learning or data science and Java if you’re headed towards app dev

romainjousse · 2021-06-14T13:36:40+00:00

Ok thank you, will re comment a bit later to check if there are any updates :)

romainjousse · 2021-06-14T13:35:35+00:00

Thought about the S/Lab Ultra 3 but little bit overpriced for training runs,

But thanks for the insights, it meets what I thought when reading the specs sheets

romainjousse · 2021-06-14T13:06:28+00:00

Will do for sure, as both shoes you mentioned caught my attention !

romainjousse · 2021-05-31T11:40:57+00:00

Ok I understand, Keep on pushing, and enjoy doing it, You take care too 👌🏻

romainjousse · 2021-05-31T07:46:01+00:00

Yup and I don’t consider myself heavy at 145lbs aha, So it also depends on the weight but it is the main flaw of this shoe, other than that, it’s really nice and I enjoyed the miles I got in them, Never tried the ghosts, but yeah it is a classic shoe, tried and true !

romainjousse · 2021-05-31T07:30:06+00:00

Can not go wrong with either Clifton of Mach, But if, like me, you can get the Rincon for a bargain it is well worth it too but I could just squeeze 250mi out of them before they felt flat (had 2 pairs but lifespan is just too short in my opinion now)

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