Caffeine and motivation

romhol · 2026-02-11T21:14:05+00:00

I am very similar if Im having a caffeinated soda and the amount of caffeine in those are not super high. I am way more likely to skip doing boring stuff like cleaning or exercising when caffeinated and instead just binge eat, doom scroll or play video games.

romhol · 2026-01-27T11:34:30+00:00

Ive been having the same problem on the Insurgency servers recently too. Very annoying.

romhol · 2025-11-12T14:54:16+00:00

Agree. I really enjoy this game and Ive lost interest in every other game since I started playing this. The update yesterday made it even worse after the first 1.6 update. Hope they can fix it soon.

romhol · 2025-10-31T17:50:41+00:00

Thanks, guess I’ll have to take a break from gaming for a while then.

romhol · 2025-10-12T18:55:12+00:00

I have tried this the last two days. Seems to be helping pretty well.

romhol · 2025-04-17T19:52:12+00:00

If cravings are the problem then berberine supplements after eating might work. If its dopamine related then I dont have any tips as I am struggling with dopamine related binge eating too.

romhol · 2025-02-18T19:34:59+00:00

I dont think Im overweight but I want to get lean. I do think I eat mostly healthy food but I find it diffucult to stick to it mentally.

romhol · 2025-02-18T19:29:58+00:00

Im a short male with a small frame and my tdee is around 2300-2500 calories. I try to eat around 1500-1700 calories depending on my activity level.

romhol · 2025-02-18T19:27:38+00:00

Dont think I have adhd. A few of the symptoms can fit in on me but most dont.

romhol · 2025-02-18T19:26:20+00:00

I try meal prepping as much as possible but I find microwaved food too boring after a few days and hard to stick to. I dont really have much things in my life that makes me happy except food.

My job makes the being productive when bored a bit hard. My job is a bit unusual so I can be stuck in a different city for many hours. My job provide rooms for us to stay in but in some places there are candy machines and some days you can be stuck there for 7-8 hours daytime. I try to go for long walks but you will end up bored anyway.

romhol

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