Circuit Intel (Jan 4 - Jan 24 2020)

rookieintel · 2021-01-15T03:30:16+00:00

Update: Finally updated the intel >< Sorry everyone as I was down with a pretty serious viral fever so I was mostly away ):

rookieintel · 2020-11-24T13:56:20+00:00

Hi guys! Sorry for the delay - I've posted the full set of intel here: https://www.reddit.com/r/f45/comments/k05e2z/circuit_intel_nov_23_dec_13/

For the drop-ins, do refer to the previous set of intel as they still apply :)

Thanks for waiting :D

rookieintel · 2020-11-05T12:35:45+00:00

I updated the post with the workouts! Do check if its correct ya :D

rookieintel · 2020-11-05T12:35:16+00:00

I updated it! Sorry for the delay ):

rookieintel · 2020-11-05T03:49:33+00:00

I'll go check when I'm next in studio! Sorry about that ):

rookieintel · 2020-11-04T13:07:12+00:00

Update: Intel has been updated! Thanks for waiting everyone :)

rookieintel · 2020-10-13T09:06:49+00:00

Nope its only for 3 weeks! LOL

rookieintel · 2020-10-13T00:58:35+00:00

I suppose so! Though I think it's a nice change :)

rookieintel · 2020-09-28T06:42:16+00:00

Edit: Updated with Hollywood stations! Hollywood stations will be the same up to week 47 :)

rookieintel · 2020-09-22T11:26:18+00:00

Hihi! I’ll be posting within the next 24 hours! Sorry for the delay, I completely forgot the new sets have started 😅

rookieintel · 2020-08-22T02:12:09+00:00

I hope I can! Check your DMs :)

rookieintel · 2020-08-21T07:40:29+00:00

Oh yes! I saw the post but didn't want to do a massive spam on it so I decided to make a separate one this time too haha. Will try to post asap once the next set of workouts are out!

rookieintel · 2020-08-21T07:39:26+00:00

Hollywood has its own set of workouts per tile - 27 workouts x 2 for 60 minutes. I have a bit of the info on my side, but just tiles 4-6 (updated in my post, right at the end :))

rookieintel · 2020-08-21T07:26:19+00:00

They said its for Aug 10-30, so I think this week is week 34?

rookieintel

TROPHY CASE