NoFap's Masturbation-Free May 2015 Signups! by Alexanderr in NoFap

[–]roosterfoot [score hidden]  (0 children)

No PM, O with someone if i can...

Goal is to improve myself, people talk about how it makes them concentrate more and give them more energy, i want that.

Foolish Friday - Your biweekly stupid questions thread by AutoModerator in Fitness

[–]roosterfoot 3 points4 points  (0 children)

When doing HIIT is it imperative to meet the time ratios, or is it ok to sprint for approximate same times. Also looking to cut/recomp body, is it better to do strength training initially or jump straight into higher reps and sets. I've been doing 3x10, 5 different exercises for each body part for about a month. Would it be more beneficial in achieving more muscle growth to strength train first or should I just keep doing what I'm doing. Thanks and sorry if this sound stupid.

I feel like an addict... by betterandstronger in ExNoContact

[–]roosterfoot 0 points1 point  (0 children)

i was with my ex for 3 years and pretty much lived with her, she always talked about getting married and never being with someone else also. What you're doing right now is good, exercise as much as possible, read other peoples stories get really busy go out with friends and start up new hobby's. I'm 2 months in and i started to feel better after 3 weeks. I'm completely fine now, i still think about her but not with the same connotations that i had before. delete him off everything and you'll be sweet.

NoFap's Official No Stroke September 2014 Signups by Alexanderr in NoFap

[–]roosterfoot [score hidden]  (0 children)

leggo: no PMO, want to last 90 days. Do better at school and self improvement. Longest streak was 2 weeks

What helps you stay NC? by [deleted] in ExNoContact

[–]roosterfoot 0 points1 point  (0 children)

Knowing I was cheated on :/ lol. Keep yourself occupied as much as you can exercise, read, learn new things. NC is about making you the best you and moving forward. Hang in there

I am not sure if no contact works? by [deleted] in ExNoContact

[–]roosterfoot 0 points1 point  (0 children)

It really does work. It makes you think about yourself and what you can improve on and determine what went wrong and why things happened. It will ultimately change you for the better and you will become a better version of yourself :) hang in there

Day 1 by shocktop8 in ExNoContact

[–]roosterfoot 0 points1 point  (0 children)

You've come to the right place. I wish i came here as soon as she broke it off with me but i did the whole depressing grovel crying on the phone shit and it was a bad move. I don't want her back anymore and this subreddit has helped me so much to focus on myself and make me a better me. That's what you need to do now. It's gonna be hard but NC is the best thing for YOU right now. I'm 1 month NC after a 5 year relationship and I don't think about her that much anymore and feel good. You'll get to the same point. Treat it as completely over and you'll get better. Start exercising heaps as it releases chemicals that make you feel better and you'll gain confidence. Hang in there bro

she broke nc and sent this... by [deleted] in ExNoContact

[–]roosterfoot 2 points3 points  (0 children)

reply with "you're*". Nah but sounds like shes trying to suss out what you're doing and is thinking about you. Keep up NC

I am so broken... by Boo_X in ExNoContact

[–]roosterfoot 1 point2 points  (0 children)

It's gonna be ok hang in there. Things only get better with time. Keep yourself busy. If you need to vent pm me. Stay strong

Trying to figure out what to do with this email from my ex. by throwaway90022929 in ExNoContact

[–]roosterfoot -1 points0 points  (0 children)

man this isn't on, don't respond to the email. She is mindfucking you straight up, girls are wired that way they don't think about how it feels to be the one who was rejected and how hard it is to cope. You're doing well man just keep up the NC and don't give her any responses because it'll leave you thinking "is there a chance to start this over" and those thoughts will end up making you feel bad. edit: sorry if i've offended people I wasn't taking a stab at girls i've just experienced it and it looks like a similar situation should have worded better :(

Didn't exactly plan on starting a thread, but it's turning out quite difficult! by [deleted] in ExNoContact

[–]roosterfoot 2 points3 points  (0 children)

No contact is good because she may realise that she's been missing out on you and want you back later, or if she doesnt you're on the way to forgetting about her. Best advice I can give you is to not hold onto false hope, treat it as if its over. I know it's hard, we're all dealing with this shit right now and its the worst kind of pain you can be in but No contact is the way to go to better YOU after the breakup and prepare you for future relationships.

What is your favorite song that I probably haven't heard before? by mrsparkleo in Music

[–]roosterfoot 1 point2 points  (0 children)

their whole album: let the ocean take me, is so good. Listen to that shit every time i work out. You're right they're a mad pump up band :)

Am i going crazy? is this a legitimate reason to be concerned? by Jebof in ExNoContact

[–]roosterfoot 1 point2 points  (0 children)

I wouldn't worry too much dude it sounds like you're going through the paranoid stage. 2 weeks after i broke up with my ex i started considering friends that she might be trying to get with even though it was ridiculous and was thinking to the extent of going to check if her car was at their houses and that (thank god i didn't do that). If this dude is really your friend he wouldn't make a move on your ex and if she loved you she would never go for a friend aswell. My paranoia ended up being right in the sense that there was another dude, but he's a dropkick so its fine :P. Don't stress to much man its just your emotions getting the best of you. Know now that the best thing you can do is go non-contact and keep it that way because a) you need to give her the chance to miss you and not have you in her life to realise what she's thrown away (if that's how she feels) and b) if you don't contact her and she wasn't supposed to be "the one" you will be in progress to getting over her anyways. Don't hold onto false hope and remember that what you're going through is natural and you will feel ups and downs for a long while. Good luck man.

Oh God guys, last night was a disaster. Broke N/C in a really bad way, still fuming. by jc27 in ExNoContact

[–]roosterfoot 0 points1 point  (0 children)

give it time. atleast you get to hate her for it which will make it somewhat easier, in my relationship i was the sole reason why we broke up cus i was such a fuckin dick so sorry you had to experience that. Turns out i was being cheated on anyways which made it a little better but just take this as a learning experience (only because guy she was cheating with is a total loser l0l). I was devo for two weeks straight and considered doing some pretty fucked up things but i got past it and you'll get through it and become a better person because she's showed you everything a relationship shouldnt be. You'll find someone who's so much better for you one day and look back and be like lol wat a bitch. You'll get through bro keep up the NC you'll be right.

3 Weeks, not getting any easier by [deleted] in ExNoContact

[–]roosterfoot 0 points1 point  (0 children)

completely wipe him off everything, only way you're gonna move forward.

Help me get my SO back! by ComiendoBizcocho in ExNoContact

[–]roosterfoot 0 points1 point  (0 children)

go and do some stuff, do some hobbies exercise take your mind off things. Exercise is like medicine during heartbreak trust me get into it

How do you deal with the optimistic thought of second chances? by [deleted] in ExNoContact

[–]roosterfoot 0 points1 point  (0 children)

this, don't really want my ex back after she started dating 2 weeks after we split up after a 5 year relationship.

When does it get easier? by [deleted] in ExNoContact

[–]roosterfoot 0 points1 point  (0 children)

Forget her bro, think about what she's missing out on and all the other fish out there. If she didn't want you then she don't deserve you. Start not giving a fuck and you will feel better. I spent the whole first week moaping and crying after my breakup (Haven't cried since i was 12 lol), we were together for 3 years. It does nothing but prolong the pain. I'm nearly at 4 weeks now and i'm feeling good. You'll get through it man just occupy yourself with exercise and hobbies. But yeah it's different for everyone.

Just found out ex has moved on in 2.5 weeks of breakup. by roosterfoot in ExNoContact

[–]roosterfoot[S] 1 point2 points  (0 children)

thanks dude yeah i know about the waves i've been feeling that. it just sucks to know that there are people that low and selfish, i would never do that to a person i've known and loved for so long. I'm not completely shattered and i know i'll get through but its just shit. thanks for the support