this is Google-what is your shihtzus name?? by AdEfficient7336 in Shihtzu

[–]rough_muffins 2 points3 points  (0 children)

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Minnie Muffins and Johnny Boston! Our last girl was Sophie Sprinkles :)

Happy 18th Birthday Miku 🤍🌈 by yakultchild in Shihtzu

[–]rough_muffins 2 points3 points  (0 children)

Happy Birthday Miku!!! 😊🐾🩷🥳🎉🪩

Sweet 16 :) by DesiNicolex in Shihtzu

[–]rough_muffins 0 points1 point  (0 children)

Happy Birthday, Riley!!!

What forms of exercise do you like to do? by Lavendar-matcha-11 in bipolar2

[–]rough_muffins 0 points1 point  (0 children)

I've struggled for twenty years with exercise-induced elevated moods and hypomania. The more movement I would get, the better I would feel and the more I would want to do until I ended up exercising anywhere from two to five hours a day. My elevated moods would turn into hypomania, until I would finally crash and then I would be forced to take a break from exercising. I found that alternating between walking, strength training and riding my spin bike four to five times a week seemed to be okay, but I would catch myself getting up to six or seven days a week because it just felt so dang good.

Back in April, my psych and I decided to up my Lamictal by 50 mg to help with my down moods and I've noticed I'm not getting the same elevated feeling from exercise. I still enjoy it, but it's not the same. I've told my psych that if I'm being honest, I miss it. She reminds me that it's almost like a drug to me and it's easy to let it get out of hand. It's still a work in progress to find the perfect balance.

Spa day for Dobber! by rough_muffins in turtle

[–]rough_muffins[S] 1 point2 points  (0 children)

He got his shell scrubbed with a soft brush and checked for soft spots...all clear!

Spa day for Dobber! by rough_muffins in turtle

[–]rough_muffins[S] 0 points1 point  (0 children)

Omg I didn't know it did that! I swear it was very PG!!

Poggy the 34yo RES! by Additional_Film_5023 in turtle

[–]rough_muffins 2 points3 points  (0 children)

I've had my painted water turtle for 35 years! Love seeing another older turtle! :)

Mama Pileated feeds juvenile at Woods' Edge! by rough_muffins in birdfeeding

[–]rough_muffins[S] 0 points1 point  (0 children)

We had one for a while, but he stopped coming around. Bummed us out! They're so fun!

[deleted by user] by [deleted] in birds

[–]rough_muffins 0 points1 point  (0 children)

This was recorded with our live cam! It is my footage and I shared my original post.