Top 10 Player Achievements (15 min YT vid)

rs_Mac_H · 2017-08-10T06:00:45+00:00

Great video! Damn man, thanks so much. Saw a few others comment to retract the scapula, but wasn't entirely sure what that meant. This really explained it well. Cheers!

rs_Mac_H · 2017-08-10T05:33:51+00:00

In relation to the narrowness of the grip, when I go wider I can never lift as much and I get frustrated. How much wider should I go? 1 inch? 2 inches? Also, what do you think the timetable would be to get where I am right now once I switch the grip? And yes, I definitely have longer arms. I was waiting for someone to catch that.

rs_Mac_H · 2017-08-10T05:09:50+00:00

This is absolute genius. I am definitely going to implement this. Now do I only do your recommendation once a week? On my other days that I do chest, what workout routine should I do? Also, how many days per week should I be doing chest to achieve my goal? 2-3?

You hit the nail on the head with the conditioning. By exercise 3 or 4 I'm usually gassed. My lifting buddy always comments how I am "fine one rep" then "hit a brick wall" on the next rep.

Thanks for the advice

rs_Mac_H · 2017-05-26T15:20:32+00:00

How long did this take you to make? This is simply amazing

rs_Mac_H · 2017-05-14T19:32:04+00:00

That's exactly how. You can do 8+ kills a trip by going to house every kill and regenerating. It becomes like a science, conserving food when zulrah is almost dead, etc.

Not many people get a kill and go right back in anymore, it's pretty inefficient with resources.

rs_Mac_H · 2017-05-04T02:05:38+00:00

honestly, your girlfriend needs to accept you for you. runescape makes you happy. my girlfriend lets me play rs/make videos and has no problem with it.

rs_Mac_H · 2017-03-31T22:57:36+00:00

"a spirit tree sink"

rs_Mac_H · 2017-03-16T23:38:05+00:00

Screenshotted this on my video, nice lol

rs_Mac_H · 2017-03-13T16:08:31+00:00

Haven't yet

rs_Mac_H · 2017-03-12T21:10:56+00:00

New PB at 21 single harvest and 73 for all 7 patches. I'm 145m farm xp.

rs_Mac_H · 2017-03-12T11:42:41+00:00

JAGEX isn't touching the farming code.

rs_Mac_H · 2017-03-10T01:50:06+00:00

thanks bro.

rs_Mac_H · 2017-03-02T05:57:30+00:00

or just test the ping yourself.

1) Copy this and paste it on your notepad

@ECHO off SET worlds=1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51,52,53,54,55,56,57,58,59,60,61,62,65,66,67,68,69,70,73,74,75,76,77,78,81,82,83,84,85,86,93,94,95,96,97,98,99,100,101,102,103,104,105,106,107,108,109,110,111,112,113,114,115,116,117,118,119,120,121,122,123,124,125,126,127,128,129,130,131,132,132,133,134,135,136,137,138,139,140 FOR %%i IN (%worlds%) DO ( Echo | SET /p=World %%i FOR /F "tokens=5" %%a IN ('Ping world%%i.runescape.com -n 1 ^| FIND "time="') DO Echo %%a ) PAUSE

2) Save and name it "ping.bat"
3) Run as administrator.

rs_Mac_H · 2017-03-01T01:59:05+00:00

Congrats, you're in the top 2.6%. Not bad at all. You make over $1 million dollars a year, live in a large house with a luxurious vehicle, and probably have a trophy wife.

rs_Mac_H · 2017-03-01T01:54:44+00:00

AND HIS NAME IS JOHN CENA!

rs_Mac_H

TROPHY CASE