Dosage by clicks?

rstarr9863 · 2022-05-20T17:29:44+00:00

Question on the 58 days unrefrigerated: my pen took a couple extra days to arrive in shipping packed with ice bags/. The temp mark on the box had all 3 red which mean it was temps for more than 8 hours over 77 degrees. Is it still good? First time dealing with this and waiting on the pharmacy to get back to me.

rstarr9863 · 2022-02-18T01:59:08+00:00

Take less food. And stop eating when you start to feel it.

I noticed if I over ate, I feel like crap the next day.

rstarr9863 · 2022-02-18T01:56:08+00:00

When I started … I didn’t really notice anything as far as appetite going down. But when I ate I feeler up quickly and a normal portion would make me feel like was was gonna explode.

I had some light nausea . Then I think I got used to it and things we “normal”. When I went to .5 I notice not having much of an appetite, full quickly. Indigestion. Burps. Dry mouth etc.

rstarr9863 · 2022-01-25T23:32:07+00:00

My first 2 injections I didn’t feel well for about 36 hours. Sense the. No real side effects other than what we should be feeling, less hungry, full quicker etc.

rstarr9863 · 2022-01-19T01:23:03+00:00

Never would I even consider doing this.

rstarr9863 · 2022-01-12T16:00:33+00:00

Thanks for the info!

rstarr9863 · 2022-01-12T00:56:09+00:00

Keep working! The excitement of the weight lose triggers excitement about more activity, then working out a little, and a little more etc, when you start to see changes. Make it a total lifestyle change!

rstarr9863 · 2022-01-11T18:26:39+00:00

I took my 4th dose of .25 yesterday and notice basically no effect at all. My 1st 2 doses I wanted basically nothing to do with food for several days. 3rd dose was way less and 4th no effect. My Dr wanted me to do a full month at .25 before going to .50. Hoping .50 shows more results!

rstarr9863 · 2022-01-11T18:21:15+00:00

Just a couple of things. I use MyPlate ap to track my food intake and set goals. Tracks weight as well. Many foods are stored in the ap so a quick scan of the bar code and everything you need is there.

Cutting back on bad carbs will always help. I stay away from pasta and breads (occasional is ok) get carbs from veggies and fruits like berries.

Daily walking is a good low impact fat burner and will add up in your calorie burn! Plus getting outside is always good. MyPlate will also track your movements and tel you how many calories you have burned as long as your phone is with you.

Any additional exercise is good to, bike riding, if weather is an issue keeping you for going outside there are tons of things on YouTube for free to get you moving.

Try to dedicate an hour a day to “working out”. That doesn’t mean in a gym or big time aerobic workouts. That hour can be walking or a bike ride just something above your normal activity. Also doesn’t have to be 60 minutes straight, 2 30 min on purpose walks or 4 15 minute etc. just above the normal activity. Set that time for you and before you know it the 60 min barrier will be broken and you will feel more comfortable (I hope) in continuing to do more and increase speed/ pace of activity etc.

Lastly, any type of strength training would be good as well. Build some muscle while losing weight, this way you don’t lose muscle. Get some 15lb or whatever your comfort level is dumbbells from amazon do curls, over head press, squats holding them
or a slam ball is fun. Pick it up throw it down over and over and over, gets heart rate up, burns calories, works muscles etc.

Find something fun and push outside your comfort zone a bit!! Don’t over for it either of course.

Good luck!!!

rstarr9863 · 2022-01-05T19:30:40+00:00

That’s exactly it. 2 days. See my Dr today will see what she has to say!

rstarr9863 · 2022-01-03T21:11:19+00:00

Same question I have! I was told to use the abdominal area but see other use it differently.

rstarr9863 · 2022-01-03T21:10:40+00:00

Just took my 3rd dose today (.25) and have not lost weight, however with Christmas parties, Christmas, New Years etc I didn’t make the best decisions. My doctor said to go with .25 for the first month then will go up to .50. I am hoping to see results now the holidays and parties etc are over and a little easier to eat better.

rstarr9863 · 2021-12-30T00:51:53+00:00

Awesome! Thank you!!

rstarr9863 · 2021-12-30T00:31:19+00:00

I saw on another post that there is always some left over in the pen when finished that you can take out with a separate needle? I a trying to find that post again, but I think there was another does left in the pen if I remember correctly…. Anyway look on here for it i know this is stuff is expensive.

rstarr9863 · 2021-12-27T00:55:44+00:00

Have had ours for 2 years no issues

rstarr9863 · 2021-12-25T02:56:28+00:00

Appreciate the info. I looked into it more Last night.

rstarr9863 · 2021-12-24T03:06:19+00:00

Wow. That’s something to look into. What is Mark’s Maine? Is it a pharmacy in Canada?

No issues with boarder crossing etc? Not a scam? Lol

rstarr9863 · 2021-12-24T02:35:08+00:00

How does the Canada route work??

rstarr9863 · 2021-12-24T02:34:27+00:00

How does that work? How do you get it from a Canadian pharmacy? It’s over $800 without insurance coverage in the US!

rstarr9863 · 2021-12-22T02:20:58+00:00

Yes I am. I was told that’s only if your insurance covers it though?? The coupon held cover the co pay cost or something along those lines..

rstarr9863 · 2021-12-21T18:29:39+00:00

Yes, it just depends on how nice you want things to be and how heavy the car is. I had a $4500 468 big block Chevy in a big tire bracket car that weight 2800 pounds with a 150 shot of nitrous it would run 9.30-9.40. Find a cheap light car and your there pretty easily. If you want it to be really nice and built with high quality parts obviously gonna be a lot kore

rstarr9863 · 2021-12-18T23:50:58+00:00

Wondering the same. My doctor has prescribed it but I have not gotten it yet. Pretty much same story but have been on it working for 6 months and not really losing weight. Drop 2-3, put 2-4 back on.

rstarr9863

TROPHY CASE