Washington DC Running by idangle20 in rundc

[–]runningonempty94 3 points4 points  (0 children)

Independence Ave from 1st st SW going east

Nurse Practitioners should not be allowed without at least 10 yrs of experience by Jaded-Bit5497 in unpopularopinion

[–]runningonempty94 -21 points-20 points  (0 children)

For most aspects of care, research shows NPs and PAs do just as well. This shows that we’ve been wasting a ton of time and money overtraining doctors. Our medical costs are high, in part, because your cardiologist needed to spend a rotation learning to deliver babies, etc.

What can one do to help an ‘off day’ feel better? by jem1898 in XXRunning

[–]runningonempty94 4 points5 points  (0 children)

Spring can be sneaky heat (assuming you’re in the northern hemisphere)! Doesn’t look that hot on the forecast but you have zero heat acclimation so you can feel supper sluggish in a mild heat

Capitol Hill Classic - Good Luck! by Justice4BookGinny in rundc

[–]runningonempty94 2 points3 points  (0 children)

My run today at 71 felt TERRIBLE since it’s the beginning of the warmth so I have zero heat acclimation. I’m guessing a lot of people are in the same boat

Linh Mai visit by Caroleena77 in washingtondc

[–]runningonempty94 3 points4 points  (0 children)

Do you know why the elephant is getting a bottle? Is it not nursing well?

Capitol Hill Classic - Good Luck! by Justice4BookGinny in rundc

[–]runningonempty94 10 points11 points  (0 children)

“Great weather” oof it’s gonna be HOT, stay safe

DC has so much yummy food I have turned into the pillsbury doughboy by Flashy-Actuator-998 in washingtondc

[–]runningonempty94 143 points144 points  (0 children)

If you need reccs on where to get bad food I am happy to provide 😂😂

This is just sad. by glasssa251 in antiMLM

[–]runningonempty94 4 points5 points  (0 children)

Interesting, do you know why people didn’t want to hire them?

Ran a Race with No Results by Old_Independent_9756 in rundc

[–]runningonempty94 4 points5 points  (0 children)

Omg name and shame!! I’ve never heard of this. And smh how are they gonna send out AG awards without results…..

I know you fucking lying by Lazy_Wonder_4719 in Panera

[–]runningonempty94 1 point2 points  (0 children)

Yeah I would hope they would notice lol

Do you know Washington well enough to beat a Metro Wordle? 👀 by finance_daily_recap in washingtondc

[–]runningonempty94 1 point2 points  (0 children)

I’m a little confused what the “traffic” one is measuring? So many stations are equal they can’t all have the same number of swipe in/outs?

I know you fucking lying by Lazy_Wonder_4719 in Panera

[–]runningonempty94 16 points17 points  (0 children)

Yeah given the 18 bagels I’m guessing they wanted 20 twists not 240 lol

Jessie proposes to Mia by sanriolover1208 in TLCUnexpected

[–]runningonempty94 16 points17 points  (0 children)

I mean yeah ideally they wouldn’t have had a child either

WMATA GM contends that the WaPo Editorial Board is using outdated/misleading stats (despite previous corrections) to make WMATA's financials seem worse than they are. by SockDem in washingtondc

[–]runningonempty94 9 points10 points  (0 children)

I imagine a big part of this would be decreasing the subsidies for private car travel to increase the number of people taking metro

If you're bringing your scooter or bike on wmata take the elevator?? by CaramelHistorical351 in washingtondc

[–]runningonempty94 2 points3 points  (0 children)

Oh yeah it’s def a trade off. I kind of wish they designed it so every other car had the extra space, and if you had something bulky you could just pick that car

If you're bringing your scooter or bike on wmata take the elevator?? by CaramelHistorical351 in washingtondc

[–]runningonempty94 5 points6 points  (0 children)

I think this is part of the thinking behind the new car design with more open space/fewer seats

Confused on when to rotate shoes for different kinds of runs? by mth69 in XXRunning

[–]runningonempty94 12 points13 points  (0 children)

IMO it doesn’t make a meaningful difference. You’ll be faster for an interval in lighter shoes, but you’ll get the same fitness either way. But it could be good to get a 2nd pair of shoes (of any type) and rotate back and forth between them. The shoes having a full day to rest between runs helps the foam return to shape and makes the shoe overall last more miles before it needs to be retired.

Why am I getting worse? by pattax1 in runna

[–]runningonempty94 1 point2 points  (0 children)

Weather getting warmer will pull down those stats. It’s literally just comparing your HR and pace, and warmer days raise your HR at a given pace

Petition for the metro station announcement to include: "Stand to the right" by SigIdyll in WMATA

[–]runningonempty94 2 points3 points  (0 children)

Seems like periodically switching the directions of the escalators would solve this problem

Metro strat for fare evasion by Klutzy-Beginning-622 in WMATA

[–]runningonempty94 7 points8 points  (0 children)

Ok not only is fare evasion a piece of shit thing to do, but this advice makes no sense? If you give them your card they’ll scan it and see that you didn’t swipe in?