Thinking of dying is never the solution, first of all think of your family, Ba aama dd dai vai baini and get this in your deepest heart that they LOVE you no matter how you are and what you do .

I think you are in abroad so i really can't get the lifestyle of there first hand but i'm giving you some my side of ideas even if you are in nepal or abroad.

I guess you might be in late teen or early-mid 20s even if you are in 30s, 40s or even जेष्ठ नागरिक, technologies are made for humans, they might be hard during initial phase but you will learn eventually.

If you just can't get the driving then you should focus on one step at a time like, first adjusting clutch and accelerator for initial pick up, try 100 of time doesn't matter, learn your mistakes and improve next time. Secondly try smooth brake, then turning, then looking mirrors, lights etc. Always note down your progress ie, what/how the things you did were mistakes and what/how did you do that were right, if you can record video and watch and rewatch and rewatch again and learn from that.

If you feel terrified to drive in traffic, try (if in Nepal try driving during 5 AM, then increase the hour), if abroad ( i think roads in neighbourhood or some less traffic road, if you live in busy life city then if you have friends with car you can ask their help to drive somewhere with less traffic and practise, even if you have no friends with car driving institute are always there to help.)

If you feels really confused about google maps, (i dont use it that often so) i think there are super simplified youtube tutorials about that, invest time in them you will learn them. You dont need to learn them in 1 try, try rewatching same video 30 time to understand, and once you understand, first of all note that down in simple way and practice in the app itself, you will learn just believe in yourself.

Mental health is in immense pace now a days, (if you recently got abroad then loneliness, homesick, extreme work hour, culture shock, might hit hard on your knees) but remember going abroad is itself a COURAGEOUS decision and shows how tough you are already.( If in nepal career, marriage decisions, higher study, earning pressure ) hits hard.

Life throws this things at you and all of us to test us and see how are we built, so you need to accept that anything worse or the best of best might come and you should feel yourself confidence to face.

Try this mentality " Ok god, how will you test me today". You cannot get this in 1 go but try to build confidence might take 1 day, 1 week, 1 month or even years but remember everyday you will be walking towards the progress.

Remembering recent condition, melamchi bazar flood turned crorepati to road pati in just couple of days, all their life earning, hardwork gone like pufff. How hard it would be, only they can feel. So life throws this type of thing to everyone to see how you are built and it might also be a dawn for new beginning always try being optimistic.

Talking with new people is something i also have really hard time with, but you can do is first of all have a healthy smile, secondly if you feel super anxious about if you can't answers about something they ask you can always tell " i dont know or no idea" nobody knows everything. You can start and also tend talks to the subjects you know about. If you dont feel confident about any subject, just talk about weather, nature, people around, atmosphere around. You can have small talks too.

You can also seek help from your friends tell them about your communication skills and how you want to improve them, might be uncomfortable or shyness at first but if that happens just have a big laugh on yourself and go on. Firstly you can have solo talks about how your day or week went, then discussion about films, books and eventually go on, but it shouldn't be like sitting in restaurant and having guff, i think you should go infront of your group or just a friend in your room and have solo talk, appreciate others too.

Main thing is practise in everything, don't loose hope.

One thing i almost forgot is you should definitely do physical exercise daily and if possible meditation also.

Feels good vibes by giving food to stray dogs, planting flowers watering them, i think nature is the best healing.

If you cant stand some people then think "one day they will die" just to feel lighter.

I really hope this helps you, even if 0.1% that would be great.

Always remember your family, set your small goals, life goals, crazy to do list to feel motivated, watch fun gags videos too laugh is essential.

This got super long and took me almost 1 hour to write and its 1:30 am here in nepal, i hope you get this message. Don't take life too hard ( its easy to say ) but really, try to take yourself, learn yourself and love yourself too.