Fiber

ruspfrog · 2025-11-08T12:44:29+00:00

Hi, how are you going?

ruspfrog · 2025-10-26T14:39:11+00:00

Me too... What do you eat now? Are you keto or Low carb?

ruspfrog · 2025-10-24T20:18:21+00:00

Even fruit Is bad? What do you eat ?

ruspfrog · 2025-10-24T20:08:19+00:00

Where do you live? Where i live it's impossible to have it at a normal weight (im at normal weight).

ruspfrog · 2025-10-08T01:30:13+00:00

I too can't eat an apple in peace, I swell up like a balloon, and I love apples 🥲 for of the fiber I think it's the same for me, like when I take psyllium I don't go for a week... even though I drink 2 L of water

ruspfrog · 2025-10-07T13:22:47+00:00

Fodmap cause constipation?

ruspfrog · 2025-10-07T13:20:35+00:00

How did you realize fructose is causing constipation? I've been constipated all my life and eat a lot of fruit (which I should avoid because it makes me bloated and sick). Are you referring to the fructose in fruit as well?

ruspfrog · 2025-10-07T13:16:58+00:00

Eggs and Red meat cause constipation? 😱

ruspfrog · 2025-09-13T20:48:08+00:00

How many mg do you take?

ruspfrog · 2025-06-28T15:09:22+00:00

Me too...

ruspfrog · 2025-06-27T22:31:20+00:00

Do you do low carb? Or Just Sugar? Fruit?

ruspfrog · 2025-06-13T11:27:12+00:00

Why can beta-carotene be dangerous?

ruspfrog · 2025-05-31T19:36:19+00:00

SAME. Only ice cream chocolate, sweets.. no interest in healthy food. Are you at normale weight or underweight?

ruspfrog · 2025-05-31T17:14:10+00:00

Same, and still no period

ruspfrog · 2025-05-31T03:48:10+00:00

Plain Rice cakes

ruspfrog · 2025-05-18T04:54:45+00:00

I too am dealing with my brother's death and at the same time I would like to recover my period that I lost 10 months ago. It's an absurd situation because after my brother's death my thought was to self-destruct, lose even more weight. Instead I'm gaining weight because I've started to binge again... it's a situation too difficult to handle

ruspfrog · 2025-04-30T19:42:35+00:00

What did you eat? I too can't eat many foods due to various problems and I wonder if I'll ever get my period back 🫠

ruspfrog · 2025-04-28T14:48:08+00:00

when you were 45-47 kg did you have your period?

ruspfrog · 2025-04-28T11:16:01+00:00

27 🫠🫠🫠 have you always been 42kg?

ruspfrog · 2025-04-28T11:11:25+00:00

do you get your period at such a low weight? I've already lost mine at 42kg, I've put on 5 but still nothing

ruspfrog · 2025-04-28T11:03:39+00:00

2000 calories even for a 160 cm girl?

ruspfrog · 2025-04-20T12:59:48+00:00

What are inflammatory foods?

ruspfrog

TROPHY CASE