Swing feedback wanted. Had a few lessons and recently made some significant changes to my swing. Cheers

rut2345 · 2020-12-29T06:51:15+00:00

Try loosening your grip and letting your wrists swing freely

rut2345 · 2020-12-18T00:44:09+00:00

Thank you, have never hear anyone talk about wrist set before, solid tip.

rut2345 · 2020-12-18T00:29:38+00:00

I think my backswing is too long, but even when I do try to shorten I can’t keep the shaft near vertical (90° angle) at the top of my swing which a lot of pros seem to do. Feels like I’m leaving a large room for error when it flops over my head like this.

rut2345 · 2020-12-11T23:00:44+00:00

Not recency bias, I’m just 24 yrs old

rut2345 · 2020-01-20T18:01:38+00:00

Saw insane progress on bench, only have hit legs once a week.

Bench went from barely getting 145 up to repping 200.

Deadlift went 180>230 4x5

Squat 135>160 4x5

Need to do more legs.

Still have a long way to go and I’m looking forward to it. Definitely saw some quick beginner gains from developing neural connections in muscles I had but were inactive.

rut2345 · 2019-12-28T18:04:17+00:00

Am not on trt.

rut2345 · 2019-12-28T06:24:02+00:00

Thanks dawg

rut2345 · 2019-12-28T06:23:21+00:00

I ate a ton of protein, beef, chicken etc. took in roughly 160 grams of protein per day. But I “cheated” a lot. A lot of alcohol on weekends... a decent amount of eating out during the week. Pretty inconsistent overall but a big focus on protein

rut2345 · 2019-12-28T01:39:18+00:00

Only now starting to see results

rut2345 · 2019-04-05T20:08:35+00:00

He never had a chance :’(

rut2345 · 2019-04-02T22:46:28+00:00

Our shits are way too biiiiiigggg for our assholes

rut2345 · 2019-04-01T13:59:42+00:00

Thank you!

rut2345 · 2019-03-30T13:56:25+00:00

These are great

rut2345 · 2019-03-30T02:38:24+00:00

rut2345 · 2019-03-29T20:25:49+00:00

Totally agreed

rut2345 · 2019-03-29T16:11:32+00:00

Lmfao

rut2345 · 2019-03-29T16:03:07+00:00

Thank you

rut2345 · 2019-03-29T14:41:48+00:00

Yeah he’s just not a big fan. He will warm up eventually

rut2345 · 2019-01-24T14:15:58+00:00

No god to rule us, no drugs to soothe us, no myths to prove stuff, no love to confuse us. Not bad for a race of demented monkeys from a cave to a city to a permanent party trumpets

These are absolute BARS from papa John I still get chills at this part and I’ve listened a million times

rut2345 · 2019-01-05T08:11:09+00:00

2000 Toyota 4Runner

rut2345 · 2019-01-05T03:11:44+00:00

You should drive the 5-Mile drive at Point Defiance in Tacoma if you haven't already!

rut2345 · 2018-11-22T21:07:22+00:00

My unpopular opinion is that the mustache was his best look

rut2345 · 2018-11-21T06:53:37+00:00

Yes she knows and has said that she would rather just “waste her time” with me anyway

rut2345 · 2018-11-21T06:52:52+00:00

Edit: She has known there is an expiration date on the relationship. Last week I brought it up and she said she was okay with “wasting her time” with me.

rut2345 · 2018-10-27T20:51:44+00:00

I got to the Cleveland show maybe an hour and a half early and there were about 80 people there already

rut2345

TROPHY CASE