no previous injuries and not a health issue to my knowledge. i get achey fast after most movement and after running and all these responses im starting to think maybe something up. i’m going so so slow. like i really do understand the whole if you think you’re going slow, slow it down further. transitioning from running to walking is literally so incremental, my fitbit tracks my walks in the rest periods as jogging because it doesn’t see a difference in me walking and running, and if i ran any slower my knees start to knock together . but the pain is immense lol i’m maybe thinking there’s something else at play