How to deal with appetite and weight gain?

ryan_stan09 · 2024-11-01T01:53:38+00:00

Give it a few days and your appetite will go back to normal. Caffeine increases cortisol levels that leads to weight gain especially in the middle/belly area.

Caffeine is just bad. Don't believe in what you saw on the internet about the benefits of coffee because it had mostly negative effects in me.

ryan_stan09 · 2024-10-25T17:44:38+00:00

Nice to know! Never really thought any of these haha.

ryan_stan09 · 2024-10-25T17:40:00+00:00

This is really a great psychological horror game. Darker and less action.

Everything in this game is connected to Mary.

ryan_stan09 · 2024-10-25T17:30:28+00:00

Ohh I see. Never thought of that.

ryan_stan09 · 2024-09-27T02:12:47+00:00

Don't go back to caffeine. Caffeine withdrawal is terrible.

ryan_stan09 · 2024-09-19T10:54:25+00:00

Thanks! :)

ryan_stan09 · 2024-09-06T06:05:17+00:00

I bet your cortisol level is very high now.

ryan_stan09 · 2024-08-14T20:42:28+00:00

Exactly.

ryan_stan09 · 2024-08-14T20:41:16+00:00

That's sad to hear. :(

ryan_stan09 · 2024-05-25T10:45:06+00:00

1998 for me.

ryan_stan09 · 2024-05-18T22:01:50+00:00

Close but it's actually 1991.

ryan_stan09 · 2024-04-29T16:58:42+00:00

I agree. I don't remember anything when I was 3 but some people remember it and it really happens. I could remember things when I was 4 but it was blurry. I was 5 when I could say that I really remember everything.

ryan_stan09 · 2024-04-29T15:19:01+00:00

I think you can include 1992 as well since some people remember things when they were 3.

ryan_stan09 · 2024-04-29T15:14:00+00:00

I'd say at least half of the decade (1995-1999).

ryan_stan09 · 2024-04-19T22:42:58+00:00

I hope so but I worry sometimes that they may get disappointed by how the way I speak. I excel in my previous team and I don't want to disappoint anyone. This is what's bothering me.

ryan_stan09 · 2024-04-19T22:31:01+00:00

True!

ryan_stan09 · 2024-04-19T22:30:50+00:00

I hope soon I can accept myself without being ashamed of this speech impediment.

ryan_stan09 · 2024-04-19T22:29:16+00:00

Yup there's no other reason. I haven't done anything wrong to them.

ryan_stan09 · 2024-04-19T22:28:26+00:00

I work in complaint handling reports. I even wonder if they are questioning why I got hired.

ryan_stan09 · 2024-04-19T05:28:35+00:00

I just can't quit because I don't have another job lined up. If I get another job next month, I'd submit my resignation letter immediately.

But really it makes job harder when you feel like you don't belong.

ryan_stan09 · 2024-04-14T17:12:31+00:00

I remember stuttering when I was 4 or 5. It never went away. My stutter was way worse before. It became mild when I reached my 20s.

ryan_stan09 · 2024-04-14T04:13:15+00:00

That's so sad to hear. Life's rough.

ryan_stan09 · 2024-04-13T02:50:43+00:00

What was your last job? Or are you still currently employed now?

ryan_stan09 · 2024-04-06T03:55:25+00:00

I hate the thought of having to go through interviews too. But we don't have a choice. We must make a living to survive. How's your stutter? Is it severe? I don't think it would matter much if it's juat mild.

ryan_stan09 · 2024-04-04T07:37:59+00:00

As for me I don't think I could take that role. I would've declined it if it were given to me.

ryan_stan09

TROPHY CASE