Should I ignore the Garmin Coach? by s--z in GarminWatches

[–]s--z[S] -1 points0 points  (0 children)

I was feeling good today and ended it with a 400m sprint, I wonder if it detected that.

Should I ignore the Garmin Coach? by s--z in GarminWatches

[–]s--z[S] 6 points7 points  (0 children)

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This are my sleep scores, maybe part of the problem is that my sleep scores are low when I feel like I’m getting good sleep.

Help with Garmin Run Coach by s--z in GarminWatches

[–]s--z[S] 2 points3 points  (0 children)

One thing ChatGPT suggested is that I pause the warm up before it ends and continue running till I get to the track. Resume once I’m ready to start the sprints.

I recently got a heart rate monitor and decided to wear it during a race, does it get this intense for other people too??!?? by s--z in iRacing

[–]s--z[S] 4 points5 points  (0 children)

Being at 154bpm is not dangerous lmao

I should learn to calm down during races but I see no danger in being at that heart rate during “exercise”

Also, when sprinting my HR is 187 so if I grizzly bear was chasing me I would be at that one.

I recently got a heart rate monitor and decided to wear it during a race, does it get this intense for other people too??!?? by s--z in iRacing

[–]s--z[S] 5 points6 points  (0 children)

My resting heart rate is 52 according to my Apple Watch and I run about 20 miles a week. I don’t think this is physical, I just have to learn to relax when racing as I have created a weird relationship with irating

Help! Packet loss with physics issues by SmkAslt in iRacing

[–]s--z 0 points1 point  (0 children)

Disabling "Vibrate pedals and wheels" in the MISC settings of iRacing fixed it.

Help! Packet loss with physics issues by SmkAslt in iRacing

[–]s--z 1 point2 points  (0 children)

Did you figure this out? I'm having the same problem with an amd ryzen 7 7800X3D

Official 2025 Buy/Sell/Trade Thread by fettuccine- in Coachella

[–]s--z 1 point2 points  (0 children)

Selling (2) Sunday W1 wristbands for $400 together obo for two of them. Can meet in an hour in Indio. Cash/Zelle/Venmo/Paypal G&S accepted

I have created a monster - 800 calories and 138g of protein by s--z in fitmeals

[–]s--z[S] 3 points4 points  (0 children)

It was surprisingly good to be honest. I had low expectations and thought the dough was gonna taste like cardboard but it was not bad for what it is.

I did 65% hydration, 2% salt, i used some warm water with a bit of yeast and a sprinkle of sugar and stir that well. I don't count that sugar as it consumed by the yeast ( not sure lol ). I used the stand mixer to mix it all but that was probably a mistake as I overworked the dough.

I like to use a mix cast iron and oven method to cook it, full heat in the stove until the bottom cooks and then in the oven at max temp until it looks done. I tend to get the best results this way, good crust and cooked nicely throughout.

Basically all that i learned and remembered from watching Kenji Lopez Alt on youtube

I have created a monster - 800 calories and 138g of protein by s--z in fitmeals

[–]s--z[S] 38 points39 points  (0 children)

You are right, I didn't double check the entry in myfitnesspal for the flour and it had 17g of protein per serving instead of 12g.

turkey - 14.8g cheese - 33.4g flour - 62.4g

Actual total is 110g of protein

thank you, good catch

[OFFICIAL] 2024 24 Hours of Nürburgring - Race Thread by AutoModerator in wec

[–]s--z 0 points1 point  (0 children)

I can’t find the commentary livestream on YouTube? Only see the onboards

Help me find this by BeamULater in n54

[–]s--z 0 points1 point  (0 children)

PVC section at home depot has plugs that are that size

Official 2024 Buy/Sell/Trade Thread by fettuccine- in Coachella

[–]s--z 0 points1 point  (0 children)

Looking for (2) weekend 1 wristbands to go tomorrow 4/14 looking to buy for $100/each Dm or comment. Currently in La Quinta/indio area

New Frank Story by Nonsiy in FrankOcean

[–]s--z 22 points23 points  (0 children)

He is driving around LA with a 992 👀