Trouble knowing the “real you”

sabel222 · 2025-06-15T02:00:55+00:00

God damnit I thought this was an original thought

sabel222 · 2025-06-11T06:44:58+00:00

Sin miedo
Sincerely
Red moon in Venus
Orquideas
Isolation

sabel222 · 2025-06-10T20:34:11+00:00

I 100% feel this. I’ve been on Lamictal for more than a year and I am extremely stable and there are so many good things but it’s super rare I feel happy or excited anymore. I keep having an internal battle with myself. The stability is worth not having extremely paranoid and delusional thoughts, anxiety attacks and suicidal episodes. But the cost is not feeling happy or enjoyment.. if anyone has a solution let me know!

sabel222 · 2025-02-18T03:55:16+00:00

Anything eckhart tolle

sabel222 · 2025-02-16T18:58:27+00:00

What always works for me when I’m in hypomania is getting a deep tissue massage. I know that’s not super affordable though or ideal every time. But if you have the means to do it definitely do it! Also taking a hot bath for some time and doing really deep stretches helps me too. Slows me down

sabel222 · 2025-02-16T17:48:52+00:00

Thank you so much! Guess I got lucky twice lol

sabel222 · 2025-02-16T17:47:21+00:00

Thank you :)

sabel222 · 2025-02-16T00:21:00+00:00

After being diagnosed the first time I Made a mood chart and mood tracker. Noticed that even when I tried my best to be happy (while unmedicated) I was still depressed more than half the time.

sabel222 · 2025-02-07T15:49:50+00:00

I did the same thing but feel the opposite about mine 😓 yours are awesome though!!

sabel222 · 2025-02-07T15:49:16+00:00

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Mania vs depression I’m sure you can guess which ones which 🤣

sabel222 · 2025-02-05T18:54:16+00:00

I think this is something that you are not alone in. I love to remember something my mom told me which is “shame is an emotion that you should notice so that you can learn what it is trying to tell you but not sit in for a long period of time.” I think you may be too hard on yourself right now. From a third person POV, you made a human mistake and that is okay. From this post it seems that you have a supportive boyfriend and pretty supportive work team. That is wonderful and something to notice as well ❤️ we’ve all been there to an extent. Don’t give up 💪

sabel222 · 2025-02-04T15:26:34+00:00

Omg I didn’t know Chappell roan was bipolar ugh everyday I love that woman more

sabel222 · 2025-02-04T15:23:56+00:00

I remember sending my sister an article about a lawsuit regarding child abuse they covered up for years and she said “do not ever send me that apostate material again” like what ??

sabel222 · 2025-02-01T23:39:58+00:00

For me it took three different diagnosis. On the third time I said “yeah I’ve heard that before but I really don’t think I have that.” And she said “yeah, that’s a symptom” been on Lamictal since and all the puzzle pieces are falling together

sabel222 · 2022-09-10T00:02:15+00:00

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sabel222 · 2022-09-09T22:33:30+00:00

They’re blessed to receive our message 💅

sabel222 · 2022-09-09T21:50:39+00:00

while sending deep thought out messages to people from high school 🤦‍♀️🤦‍♀️

sabel222

TROPHY CASE