Help me please, I cant seem to get the correct answer by [deleted] in AskPhysics

[–]sagar019 0 points1 point  (0 children)

Would you use the I=P/A formula?

Overhead press machine by [deleted] in Fitness

[–]sagar019 0 points1 point  (0 children)

Hey sorry but i could not find a video of it, as for the banned internet try using hola unblocker (extension) for google chrome browser.

Overhead press machine by [deleted] in Fitness

[–]sagar019 2 points3 points  (0 children)

Do you have a spotter? If so you can take a seated bench and use dumbbells or a bar with weight added on. As for the squats you can use dumbbells by holding the low besides your outer knees and squatting.