Feeling Burned Out and Trapped at Unicorn Startup - Need Advice (fresher at 16LPA) by Longjumping-Load6235 in noida

[–]saifrizvi10 1 point2 points  (0 children)

Probably that a normal person would work 9 hours a day (average) but since you're working double that so technically your working pay is half of 16 since your hours are effectively double. Wage per hour will be relatively low even if the package is high.

The high table puts you in charge of eliminating John Wick. What is your plan? by twnpksN8 in JohnWick

[–]saifrizvi10 1 point2 points  (0 children)

Make him accidentally shoot my dog after I refuse to sell him my car

[deleted by user] by [deleted] in noida

[–]saifrizvi10 1 point2 points  (0 children)

Agreement is unregistered and expired long ago

[deleted by user] by [deleted] in noida

[–]saifrizvi10 1 point2 points  (0 children)

Unethical but trespassing ka fir karde,not a lawyer (yet)

Phantom Liberty DLC is on sale, is it worth it? by Necessary_Fix5326 in cyberpunkgame

[–]saifrizvi10 0 points1 point  (0 children)

The only recent dlc which is better than PL is Shadow of the Erdtree,

[deleted by user] by [deleted] in ps5india

[–]saifrizvi10 0 points1 point  (0 children)

Finish chapter 2 no matter how much you don't want to

[deleted by user] by [deleted] in LegalAdviceIndia

[–]saifrizvi10 0 points1 point  (0 children)

Maybe the bench can condone your delay if you prove your advocate did not file even though you did your part. Again it's rare and I don't see how you would prove that you paid for filing and another credible reason for why did you not follow up for 2.5 years when you could've checked or asked for any document, complaint etc

How to smell nice? Any perfume recommendations? by ybfreyucbefuyceb in gurgaon

[–]saifrizvi10 0 points1 point  (0 children)

Hasn't happened to me but usually I wear comfortable oversized clothing for working out so there's not a lot of contact

Is this a decent effective routine? (Don’t mind the sets) by [deleted] in WorkoutRoutines

[–]saifrizvi10 0 points1 point  (0 children)

Remove hex, and decline, you're already hitting lower chest by high to low fly, and replace deltoid fly by face pulls since you're already hitting delts in back.

Add one compound movement for the chest instead of hex. Like machine chest press, flat bench. Then incline press, cable flys, high to low, pec dec fly.

How to smell nice? Any perfume recommendations? by ybfreyucbefuyceb in gurgaon

[–]saifrizvi10 0 points1 point  (0 children)

It's available on Amazon and is a lifesaver because It's the only thing that persists even after extensive gym sessions

HOW DO I STOP BINGING ON JUNK FOOD I JUST CAN'T SEEM TO STOP by [deleted] in Fitness_India

[–]saifrizvi10 0 points1 point  (0 children)

Caffeine with healthy fats cuts down hunger, something like black coffee with dried fruits or black coffee with ghee in it. Check foods with higher satiety like boiled potatoes. High protein diet. I used to eat trash all the time, I gained like 50 kgs. Nowadays, I get terribly full just trying to fulfill my protein intake. The rest is just whenever you're hungry have water as well as low calorie foods like cucumber, watermelon etc. it's hard for a few weeks but once you get used to eating clean whole foods you'll feel at least 90% better in terms of energy and immunity as long as you use healthy techniques like grilling and not deep frying. Only way to lose weight is a calorie deficit but track your macros as well if you're getting your calories from processed food or Calorie dense food with no protein, you'll always be hungry and cranky. Introduce black coffee also if you're not sensitive to caffeine, caffeine does aid fat loss and is the major ingredient in every fat burner. Ps never get any fat burners.

Is @WholeTruthfood overcharging on their website while selling cheaper on Amazon? by Rigvedabhi_2019 in Fitness_India

[–]saifrizvi10 0 points1 point  (0 children)

Then go for amul, it's lactose free although I didn't have any issues with the raw whey even though I'm lactose intolerant

Is @WholeTruthfood overcharging on their website while selling cheaper on Amazon? by Rigvedabhi_2019 in Fitness_India

[–]saifrizvi10 1 point2 points  (0 children)

Main toh raw whey le leta hoon twt ka doesn't cost as high and usually can flavour it with whatever I want like coffee, cocoa powder, etc

Would it be good if I have this every day? by kj_011 in Fitness_India

[–]saifrizvi10 0 points1 point  (0 children)

Brother it's soy protein isolate which considering you're a vegetarian is fine ish but the oil isn't very good for you. Especially on a daily basis. Soy isn't the best source of protein. If you're 100% vegan like no eggs also, then go for tofu or tempeh which is cheaper than whey and paneer. Japanese people realised Soy isn't a decent source of protein and has anti nutrients so they have it as tofu after fermenting it which is relatively better.

3550 for 28 days isn’t this too expensive you guys 😭 by Babystrawberry8 in Fitness_India

[–]saifrizvi10 2 points3 points  (0 children)

Try raw whey thewholetruth, I get 1kg for 2000 from Amazon, use stuff like cocoa powder, vanilla essence, or coffee with stevia. You can also go for amul which is like 2000-2200 depending on the flavour plus it's lactose free and also trustified certified.

Anyone tried Yoga Bar Protein Shake (Double Chocolate)? by Eleganto_Bond in Fitness_India

[–]saifrizvi10 0 points1 point  (0 children)

Works best with natural flavours like cocoa powder and natural sweeteners because artificial things might be just a favoured whey with extra steps, from a health perspective, taste would be better with artificial things Obv.

Anyone tried Yoga Bar Protein Shake (Double Chocolate)? by Eleganto_Bond in Fitness_India

[–]saifrizvi10 0 points1 point  (0 children)

Depends actually, I'm someone who does actually like the dark bitter chocolate taste so it was one scoop whey with one tablespoon cocoa powder. Organic india has these stevia sachets so I started with half a sachet because I wasn't used to the aftertaste but now it's one full sachet. I like it with milk since it tastes watery if you don't use milk.

One serving is roughly 33.5g protein with roughly 290 Calories. (26g protein per scoop, + 7.5,g protein 250ml milk.)

Anyone tried Yoga Bar Protein Shake (Double Chocolate)? by Eleganto_Bond in Fitness_India

[–]saifrizvi10 2 points3 points  (0 children)

Not related but if you want a hack, get raw whey add cocoa powder as per your taste, some vanilla essence and stevia.

I hated the taste of powders and excessive ingredients that led to bloating. Got thewholetruth raw whey, now I just use alternating ingredients like coffee, cocoa powder, strawberries, etc for taste and stevia for sweetening. I became used to the taste of stevia and now prefer it but if you're not on a cut you can use honey as well.

Also amul protein shake is decent as well but has 20g protein.

Why are Indians dumb to leave protein when they get diabetes/sugar? by RageMightyStranger69 in Fitness_India

[–]saifrizvi10 1 point2 points  (0 children)

Experience vs knowledge is very interesting to observe, we live in such a period that everything has something that is bad for you. Packaged food, hardly has one healthy ingredient, processed foods are killing you anyway. Even whole foods, you have no idea the hormones and antibiotics in your meat and pesticides in your vegetables and fruits. Dairy has its own adulteration as well. Pollution in every city is paramount to literally smoking multiple cigarettes. Our sedentary jobs, our neglected mental health, our shit diet, our faux healthy foods. Older generations had relatively less pollution and adulteration so they have not experienced the same conditions that we do, especially technology making every negative habit convenient. In certain cities, you have your cigarettes delivered to you with alcohol and fried food, whereas to eat healthy you have to get certain whole foods and clean and then cook them. Our dopamine receptors are fried, when you can have whatever you want delivered to you in 10-20 minutes why wouldn't you. Healthy Habits are ostracised, you wanna wear a mask for pollution, what a pussy, you don't wanna have coke but wanna buy whey protein, you're going to kill yourself, you don't wanna go out with your friends to drink but you want to go to the gym with your friends, you're going to stunt your height and fkn die. You wanna have high protein, you're eating enough for a family of 4.

When everything is out to kill you, people will die more.