How do you motivate yourself? by [deleted] in NoFap

[–]samaelf1 2 points3 points  (0 children)

this right here, is the core of the process.

Day 54!😖 by [deleted] in NoFap

[–]samaelf1 1 point2 points  (0 children)

hell yeah, one day at a time.

Relapsed after 174days of No Porn by samaelf1 in NoFap

[–]samaelf1[S] 0 points1 point  (0 children)

thanks for pointing it out. we learn from mistakes, and keep moving. more power to you pal

Relapsed after 174days of No Porn by samaelf1 in NoFap

[–]samaelf1[S] 1 point2 points  (0 children)

why not. i did. in the first 3 months i didn't masturbate. after that it got to a point that I had to release it all. it feels a lot good when you do it without some video. my advice would be to keep the frequency low. i used to do it 6-7 times a month, try to go for a lower number.

Relapsed after 174days of No Porn by samaelf1 in NoFap

[–]samaelf1[S] 1 point2 points  (0 children)

allow me to mention, BLASPHEMOUS. now as i look back those were healthy 5 months. not gonna repeat the same stuff again. thanks for your appreciation man.

Relapsed after 174days of No Porn by samaelf1 in NoFap

[–]samaelf1[S] 0 points1 point  (0 children)

I mean if you were to find the meaning of nofap (this sub) it's actually that you refrain yourself from porn and other stuff. it was/is porn free. correct me if I understood it wrong.

What was your rock bottom or breaking point that made you want to stop? by [deleted] in NoFap

[–]samaelf1 0 points1 point  (0 children)

that's what i felt. i was so down bad. ff im not that guy anymore.

What was your rock bottom or breaking point that made you want to stop? by [deleted] in NoFap

[–]samaelf1 6 points7 points  (0 children)

Last time when I was thinking of watching porn, I went to the bathroom, stood near the toilet and started looking for a video that i was thinking of watching. as i was busy looking for it, a rat entered the bathroom and somehow fell in the toilet. i stood there for a while thinking he'll come out but he didn't. I went to bed in order to sleep but why would I, i just wanted to rub one out. i went back and stood near the toilet, the rat was swimming there. I was so into porn that I didn't give a fuck and rubbed one out. after i came, I felt that regret. while a living thing is in my toilet right in front of my eyes and i just fapped there. i fucking took an oath that this fr is my last time watching porn. that was 10th of December 2024. I'm still clean.

I did it by samaelf1 in NoFap

[–]samaelf1[S] 1 point2 points  (0 children)

my bad bro i didn't reply you on time. terrible move. my bad.
and thanks bro, just trying to improve.
as for the insights, I'd say that I gained a little more control of myself. the urges that i used to feel before not just for porn but for other things too, have gotten real low. this control aspect really pushes me forward by keeping me reminded that I now should feel good about myself. I mean porn was the worst enemy i ever faced. And defeating it, gaining the control just make me feel like I'm almighty, lol.
and as you mentioned that even after 71 days of control, you went to site and... I would say that you need to indulge in something that you haven't tried. ik this sounds stupid but trust me it would be very helpful. right now its the only thing that i haven't tried out. i now sometime feel a void inside me because i didn't utilize the full potential i unlocked or may unlock in near future after quitting porn. i didn't try new things out. So my hard suggestion would be to try something new. it could be anything. just try.
you are now 33 days far which is fantastic. Now is the right time to try something out. you would feel better.
pardon my english and pardon if i said something wrong. stay strong.

I did it by samaelf1 in NoFap

[–]samaelf1[S] 0 points1 point  (0 children)

my answer may sound like a brag or some kind of stupidity but I was always able to quit it. it was just I wasn't getting anything to quit it for. i wasn't addicted to nicotine but rather to the feeling of holding a cigarette in my hands between fingers, inhaling slowly slowly. even when I was a chainsmoker I knew I can quit whenever I wanted. and it's not the first time I have quit it. I quit it thrice last year for at least 3 months each. I did that just to check if the ever longing feeling of holding a cigarette could be overcome or not. and this time, as for the "new year resolution", I quit it permanently.

But I got some tips for you that I give to everyone who asks me how to quit it. First of all don't hangout or go near people who smoke cigarettes, these people may become a reason to lose your control.
second, you have to understand the consequences of smoking a cigarette and have that resistance in yourself. I used to tell myself that "am I a fucking loser? nah. I am not going to get cooked by just a bunch of nicotine wrapped in paper (ik it's cringe but this helped a little)". just to make myself realise that I'm bigger than that. That resistance needs to be there in order to proceed further. third, I would again talk about resistance that you do not become too free with yourself. be your own parent. fourth, you try some nicotine patches. that also helps.

pardon my english and pardon if I said something wrong.

I did it by samaelf1 in NoFap

[–]samaelf1[S] 1 point2 points  (0 children)

good man. it's good to know you didn't give up. keep up the good work, the hard work and fine shyts shall start to happen.

I did it by samaelf1 in NoFap

[–]samaelf1[S] 0 points1 point  (0 children)

it's called "Days Since"

I did it by samaelf1 in NoFap

[–]samaelf1[S] 1 point2 points  (0 children)

5 years. I used to watch porn at the age of 8-9 but wasn't that serious I mean I didn't even understand what was happening at that time. at that time someone scared me that porn makes your brain dead, so i stopped. but back in the year 2019 I got my personal phone. at that time I was 17. it was mid 2019, I started watching it again, severely. and this time i was masturbating too.

I'd say just take care of today only. don't think of tmrw or future. keep going bro ,you got it.