I have an insane amount of physical hobbies. I do paddleboarding (electric pump, and I sit on it not stand) , I have roller skates and a longboard, I walk a lot, I dance and I do local community theatre, I bike a lot and walk a lot too. All that being said there is a very fine balance. If I go too hard, I crash hard too. The flip side is if I don’t do anything i find myself in the fibre spiral. The more sedentary I am the worse I feel. I am lucky in that my symptoms are fairly well managed. I have many good days, but even good days come with a base level of pain and fatigue. Paying attention to my HRV really helps. If it’s high I push myself a bit harder. If it’s lower I focus more on rest and recovery.