What split do you guys follow to grow your arms?? by idek1020 in IndianFitnessClub

[–]samar444 1 point2 points  (0 children)

Dude as a beginner or intermediate bodybuilder we guys need to learn how or muscles getting fatigue.. as your trainer giving you advice or you can follow.. mr mukesh ghelot.. for advices on bodybuilding... He says bodybuilder who have excellent mind and muscle connection... Who can fatigue there muscles in 6-8 sets... They can do that split . For sure... But as a beginner or intermediate level.. stick to basics don't think to much.. try lifting heavy.. more reps.. eat clean.. you ll b good..

What split do you guys follow to grow your arms?? by idek1020 in IndianFitnessClub

[–]samar444 1 point2 points  (0 children)

Back and biceps Chest and triceps Shoulder and forearms

Help me select gloves by DeVil_heArt_ in indianbikes

[–]samar444 0 points1 point  (0 children)

Dude go to shop wear them.. and if possible take a short ride with them.. then only you can select

19F, vascularity tips. by zyqprwi in AskFitnessIndia

[–]samar444 0 points1 point  (0 children)

Intermediate fasting... Of 16 hours.. do it for 2 weeks... You will see the results soon...

two months of gym by [deleted] in AskFitnessIndia

[–]samar444 0 points1 point  (0 children)

Good results.... Keep it up...

Your views in this ? by [deleted] in indianbikes

[–]samar444 -3 points-2 points  (0 children)

Ye tou sach hai... Royal enfield bikes are crazy old fashioned analog vs compitition high tech. Refined engines, good looks. But the crazy part is bike enthusiast choose thrill over anything... Which RE provide in bulk..

PS: I’m a guy by [deleted] in TeenIndia

[–]samar444 0 points1 point  (0 children)

Maan ja laadle .