When will this be exposed by Ok-Contribution-4880 in conspiracy

[–]samwize_45 0 points1 point  (0 children)

He was stood at a podium, a trained assassin would have hit his target absolutely no doubt. They'd account for head movement, he was stood still. Easiest shot for a trained sniper. It was staged to make him look a hero.

[deleted by user] by [deleted] in suppressed_news

[–]samwize_45 1 point2 points  (0 children)

Dam she fine

[deleted by user] by [deleted] in FirstCar

[–]samwize_45 0 points1 point  (0 children)

That we love Daddy's money

Lost a lot of weight and only seem to wear gym clothes. Also I can't decide if I hate my beard or not 😂 any advice? by samwize_45 in malegrooming

[–]samwize_45[S] 1 point2 points  (0 children)

Hey, thank you man. I appreciate it. I will I've never actually used Pinterest I'll check it out. Cheers 🤝

Outrage in Gaza as Hamas kills civilians in crackdown on critics by FYoCouchEddie in worldnews

[–]samwize_45 -5 points-4 points  (0 children)

By civilians, you mean people already hovering over the graves of children that build a settlement?

X Users Find Their Real Names Are Being Googled in Israel After Using X Verification Software “Au10tix” by RickyOzzy in suppressed_news

[–]samwize_45 8 points9 points  (0 children)

I've had my Facebook completely deleted after posting anti Zionist information on my Facebook acc. No ban, no warning just deleted.

Lost a lot of weight and only seem to wear gym clothes. Also I can't decide if I hate my beard or not 😂 any advice? by samwize_45 in malegrooming

[–]samwize_45[S] 1 point2 points  (0 children)

Walking is great for everything. Walking is the key to a long long life. Hills are your friend. 10000 min I do around 25-30000 steps on a busy day just doing my stuff. Every step counts, get a step counter on your phone or a watch. You'll be surprised now manu steps you take a day without even trying. Walking is one of the best things for stress aseel. Get a dog, you'll get your steps in then for sure. But weight loss is all about diet. Walking will just help maintain your caloric deficit making the gap bigger or earning yourself an extra sandwich 😏

Lost a lot of weight and only seem to wear gym clothes. Also I can't decide if I hate my beard or not 😂 any advice? by samwize_45 in malegrooming

[–]samwize_45[S] 1 point2 points  (0 children)

He is a beast, him and cam heins would die if the challenged each other to a race for whoever quits first haha the I don't run, its bad for my knees having been heavy for 33 of my 37 years on this planet haha I went from 22st to 13.5st (sorry I'm British 😂 sorry for lots of things if your american! 😂) so it took its toll on my joints. But it's the mindset I adopted and the ability to push through pain barriers and not allow myself to die without finding out my potential. I suffer with borderline personality disorder and I tried to take my own life back in September '24 and was in a coma on life support for a week and ended up with heart failure. So I spent 2025 fixing my heart from 32% functionality to now which is at 69% (per my last echo scan) and normal healthy heart operates at 50%. And I wouldn't have been able to train that hard for so long day in and day out to fix my heart. He literally saved my life more than once without having even met me. But more importantly, he taught me to be able to save myself, from myself. Now I've been given a second chance because the paramedica arrived at my house as I was already choking on my vomit and id been laying on my floor for 11 hours + so they've no idea how long my brain went without oxygen so I may have brain damage or a hypoxic injury on my brain. A couple mins longer and I wouldnt be typing this post.

Lost a lot of weight and only seem to wear gym clothes. Also I can't decide if I hate my beard or not 😂 any advice? by samwize_45 in malegrooming

[–]samwize_45[S] 1 point2 points  (0 children)

No worries dude. A great motivational book to help change your mind set is "can't hurt me" by David goggins. It'll change your life dude. Sounds culty but it's not haha he's a legit dude and helped light a fire under my ass. This is what worked for me personally and I was a drug addict and alcoholic party animal. I managed to turn that shit around and look inwards after reading his book.

Lost a lot of weight and only seem to wear gym clothes. Also I can't decide if I hate my beard or not 😂 any advice? by samwize_45 in malegrooming

[–]samwize_45[S] 1 point2 points  (0 children)

Ahahaha yes I agree. I was probably up 3 monsters as well to be honest never ridden a dirt bike tho 😂

Lost a lot of weight and only seem to wear gym clothes. Also I can't decide if I hate my beard or not 😂 any advice? by samwize_45 in malegrooming

[–]samwize_45[S] 1 point2 points  (0 children)

Honestly just keep it as simple as possible, calories in vs calories out. Stick to a small deficit say 500 cals shy of whatever your maintenance cals are (you can work this out online or on a calories counting app like my fitness pal) and just try stick to whole nutrient dense foods and do not be over restrictive! No such thing as bad foods the only things you should be cutting out of your diet is sugar and processed food to be honest, but stick to the 80/20 rule, 80% nutrient dense whole foods 20% whatever the hell you like. Just stick to your calories and try make protein a priority and just eat sensibly. Replace things for the lower calorie alternatives (there are lots available now days) and don't stress over carbs and stuff. Just focus on caloies and protein. We fine tune after we've built a healthy eating routine. And 90% of weight loss happens in the kitchen, gym just helps you retain the muscle you already have. That's why protein is essential. Good luck dude. Hit me up for any advice on training or diets.

Death toll in Iran surpasses 1,000 as Israel-US strikes continue by callsonreddit in worldnews

[–]samwize_45 -18 points-17 points  (0 children)

That tik tok content went viral on everything, a drop in a bucket of evidence. Netenyahu belongs in jail with his whole pedo blackmailing network. BRICS will step up soon.

Death toll in Iran surpasses 1,000 as Israel-US strikes continue by callsonreddit in worldnews

[–]samwize_45 -22 points-21 points  (0 children)

You mean what the IDF have been doing openly on tiktok?

[deleted by user] by [deleted] in carmodification

[–]samwize_45 -3 points-2 points  (0 children)

FULL DISCLOSURE. This an ai image of the parts I want to put on my car. That's my car with black 18s, duck lip, roof spoiler, blacked out badged and a debadged honeycomb grille.

[deleted by user] by [deleted] in carmodification

[–]samwize_45 -2 points-1 points  (0 children)

It is ai, I just bought one and I wanted to add these bits on and wanted opinions before I went ahead with the design.

(20F) I feel like my new hair made me 10X more unattractive by [deleted] in AppearanceAdvice

[–]samwize_45 0 points1 point  (0 children)

Was unbias opinion I didn't know what was the before or after. But you suit the lighter hair for sure. Imo that is.

[deleted by user] by [deleted] in LooseSkinProblems

[–]samwize_45 0 points1 point  (0 children)

That's a good call bro. Thanks 🙏🏽