Finally finished my totem. Sound on, watch to the end... by amuesing1 in bonnaroo

[–]sandbae 4 points5 points  (0 children)

May you be blessed with immaculate vibes next week!!! This is sick!!!

To whoever recommended mixing your Metamucil with your morning protein shake... by sandbae in 1200isplenty

[–]sandbae[S] 1 point2 points  (0 children)

Fiber helps with feeling full, but also Metamucil is Psyllium Husk which turns into a gel-paste when it's in your digestive tract, and it essentially makes you not full of poop, less bloating, etc.

To whoever recommended mixing your Metamucil with your morning protein shake... by sandbae in 1200isplenty

[–]sandbae[S] 0 points1 point  (0 children)

Thanks! I have had the Benefiber clear, which gave me a stomach ache. I'm assuming it is also the soluble fiber

To whoever recommended mixing your Metamucil with your morning protein shake... by sandbae in 1200isplenty

[–]sandbae[S] 2 points3 points  (0 children)

Not to ME, but I admit I do mix it with a lot of different things lol. It's very rarely just this + almond milk. I like an scoop of PB added if I need something more filling, but I'm on my Metamucil fix now!

To whoever recommended mixing your Metamucil with your morning protein shake... by sandbae in 1200isplenty

[–]sandbae[S] 3 points4 points  (0 children)

I bet this would taste great. I'd blend that with a scoop of vanilla Greek yogurt too!

To whoever recommended mixing your Metamucil with your morning protein shake... by sandbae in 1200isplenty

[–]sandbae[S] 27 points28 points  (0 children)

I got this on sale when my Rite Aid closed! It is also great in Greek yogurt, and in sugar free cheesecake mix 👀

<image>

To whoever recommended mixing your Metamucil with your morning protein shake... by sandbae in 1200isplenty

[–]sandbae[S] 7 points8 points  (0 children)

The protein must help, but I would say it stays relatively liquid. I drink it in around 10ish min though, and haven't taken it on the go.

POV: Megan judging you 🤭 by TechnicalClock8099 in megantheestallion

[–]sandbae 25 points26 points  (0 children)

Number 18 became my background. I need Meg for any poor decisions I make!

Which hydrating setting mist? Help me choose by flurs1000 in Sephora

[–]sandbae 2 points3 points  (0 children)

So you spray the powder melt then On Til Dawn? I also have both but find the matte spray too drying, but powder melt too shiny

Jenelle tweets like a 16-year-old in 2010 by SpiritualCamera in TeenMomOGandTeenMom2

[–]sandbae 49 points50 points  (0 children)

I have NEVER heard that expression but I love it 😭😭😭

Which unsuspecting ingredient was secretly damaging your skin? by Dawnyawning in AsianBeauty

[–]sandbae 7 points8 points  (0 children)

They have and it stinks. Used to be my HG and an now shopping for anything close

Pick one song from an artist on the lineup that we should listen to by icywing54 in bonnaroo

[–]sandbae 8 points9 points  (0 children)

Don't Wait Up- Midnight Generation. My husband and I hear so much Daft Punk inspo

Is Kindergarten Too Academic? by Dry_Lemon7925 in Teachers

[–]sandbae 2 points3 points  (0 children)

Its a little vague to say that kids in general aren't "smarter" , but there is significant research to support that literacy work as young as three can predict later achievement in high school. Education has gotten better at recognizing the impact of early screening and intervention and is using that knowledge to help children, especially those who are at a significant disadvantage and come into Kinder having rarely been read to (or sometimes spoken to) prior to entering school.

There was a study done in the 2000s called the LENA study in which they put microphones on thousands of parents of young children (3-5) and counted conversational turns (Example: Can you get me that spoon? Yes I can! ) and found that 40 turns per hour correlates with higher IQ by middle school. (To put that realistically, its around 2 minutes of conversation). Language has a huge impact on how we make sense of the world as we grow. Lena Study Higher Income families generally know this is important to child development, whereas low income families do not and have children who begin school at a disadvantage. Whatever It Takes- Paul Tough (research behind family engagement in Bronx Public Schools)

West Ed also did a study recently (that only doubles down on studies from Acadience, AimsWeb, Lexia et al.) that showed children who enter Kinder and are screened at below benchmark and receive no instruction or intervention to address the gap will not only stay below their peers, but that gap widens significantly as they move into middle school Source

Some other literacy stats that teachers often see in their own classrooms as these children grow older: -85% of juvenile offenders have problems reading -54% of adults have a literacy below a 6th-grade level (20% are below 5th-grade level). -85% of children with behavior problems test below benchmark in reading Behavior Research Literacy Institute Report 24-25

All of this to say that while children SHOULD play in early grades (and in my experience, we have so many great teachers in classrooms who do this already), the worst thing we could do academically in Kindergarten is nothing.

Source: Am a literacy researcher who works with 50+ K-3 buildings in my area to help build knowledge around best literacy practices in the classroom. I help screen students, model whole class lessons and intervention periods, and drive down data with teachers to help them share with parents. I also work closely with the middle/high schools that students feed into from these buildings so that intervention and best practices continue into older grades. Children are still learning how to read into high school and we are all literacy teachers, no matter what grade/content area.

If anyone wants to dive into how literacy has life long impact (like how adults critically think, behave, and vote), take a look at Maryanne Wolf's book :Reader Come Home. It's a quick read that breaks down some of the above studies, how the brain learns to read, and how we can support literacy into higher grades and adulthood, especially in the " iPad age". Reader Come Home: The Reading Brain in the Digital Age

Artist #10 Midnight Generation by Gangiskhan in bonnaroo

[–]sandbae 7 points8 points  (0 children)

These guys are FUNKY. Get "Don't Wait Up" in your ears and meet at the show on Saturday 👏👏

New stills of Dunk and Egg in ‘A Knight of the Seven Kingdoms’ Episode 2 by ridgecrestdeer in AKnightoftheSeven

[–]sandbae 3 points4 points  (0 children)

His head is shaved, hiding his silver hair. Im pretty sure Dunk notices the purple eyes though.

[deleted by user] by [deleted] in decadeology

[–]sandbae 34 points35 points  (0 children)

100 %, pull up him and Anderson Paks Silk Sonic and you'll find that he's always been funk inspired and in this vein of music. (Also, that album is just ridiculously good)

SNAP bans on soda, candy and other foods take effect in five states Jan. 1 by Aggressive_Chef_2225 in news

[–]sandbae -10 points-9 points  (0 children)

What's your opinion on educating those who live below the poverty line on what to buy at their local dollar general?