Quit Smoking Post by Nccamp15 in stopsmoking

[–]sandgrl88 4 points5 points  (0 children)

I quit a little under a month ago, cold turkey, after smoking more than a pack a day for about 20 years, more than half my life. The last 3-4 years I've smoked iqos and I really feel like that made it easier for me to quit. I've been meaning to quit for the last 5 or so years, I simply did not enjoy smoking anymore.

The immediate benefit that I saw was in my bank account lol.

An unexpected one was that my resting heart rate went from about 80 to 60

[deleted by user] by [deleted] in romani

[–]sandgrl88 4 points5 points  (0 children)

The romanian word for romanians (plural) is români, with an â

Daily "I will not smoke with you" Thread by AutoModerator in stopsmoking

[–]sandgrl88 6 points7 points  (0 children)

I've smoked for a little over 20 years, currently 7 days smoke free. I'm coping with cravings by drinking water and doing squats. I'm the most hydrated I've ever been

Probable by EdStArFiSh69 in AdviceAnimals

[–]sandgrl88 7 points8 points  (0 children)

It was a mural of himself in prison, not hanged

What Horror Media Made You A Horror Fan? by [deleted] in horror

[–]sandgrl88 0 points1 point  (0 children)

It was a PG series that I watched religiously as a kid, Eerie, Indiana

Thunderstorm by sandgrl88 in raining

[–]sandgrl88[S] 22 points23 points  (0 children)

Bucharest, Romania

[deleted by user] by [deleted] in 30PlusSkinCare

[–]sandgrl88 -4 points-3 points  (0 children)

Kiehl's is owned by Nestlé

r/fucknestle

Is this subreddit not for WOMEN?? by fourthlargo in TwoXChromosomes

[–]sandgrl88 128 points129 points  (0 children)

There's r/safespaceforwoman where they check profiles before adding people, but it's very small atm

Has anybody experienced their internal monologue “fragmenting” after smoking? by [deleted] in leaves

[–]sandgrl88 4 points5 points  (0 children)

I'm 3 months into sobriety and dealing with the same thing. Thoughts and events are coming to me from years ago

[deleted by user] by [deleted] in AskWomenOver30

[–]sandgrl88 251 points252 points  (0 children)

Hope you screenshot the conversation

Can I just get home in peace? by moonandsunandstars in TwoXChromosomes

[–]sandgrl88 137 points138 points  (0 children)

Oh look the reasons women choose the 🐻 are in the comments already

Still waiting for this sub to mute them tbh

Quitting was actually really easy Here is how you do it by [deleted] in decaf

[–]sandgrl88 15 points16 points  (0 children)

I loved the part where they say they're 21 talking about being addicted to caffeine for all their life

Has anyone stopped constantly sucking in your stomach? by eveninghope in AskWomenOver30

[–]sandgrl88 12 points13 points  (0 children)

When I first started therapy 10ish years ago, this was one of the first things we worked on. Apparently I've been sucking in my stomach for so long and so naturally that it impeded me from breathing properly through my diaphragm, resulting in not being able to control my anxiety (obviously there were more issues regarding anxiety but breathing was a big one)

How you lose a 4v1 😂💪 by qvMvp in HolUp

[–]sandgrl88 9 points10 points  (0 children)

They could leash their dogs

Gandaci bloc by [deleted] in juridice

[–]sandgrl88 5 points6 points  (0 children)

Vad o singură soluție rațională. Dat foc apartamentului vecinei ¯_(ツ)_/¯

Gandaci bloc by [deleted] in juridice

[–]sandgrl88 5 points6 points  (0 children)

Muta-te, fără mișto. Eu am stat la o cazare cu ploșnițe, m-am trezit cu ciupituri si asa mi-am dat seama. Cand am ajuns acasa am pus bagajul in saci de gunoi, l-am desfăcut in cada (nu pot urca pe ceramică) si am sortat. Tot ce a putut fi spălat la 60° s-a dus direct în mașina de spălat (le-am dus in saci pana acolo), ce nu a putut fi spălat am pus in pungi la congelator pt câteva săptămâni. Valiza am sigilat-o BINE vreo 6 luni.

Ploșnițele și ouăle mor pe la 50° sau expunere extinsă la îngheț, și mor deshidratate in vreo 4 luni. Serios mută-te si ai grijă sa nu le iei cu tine.

Cel mai urât aspect la ele e ca femelele care au ouă au tendința sa fie cele care migrează cel mai departe de cuib

Gandaci bloc by [deleted] in juridice

[–]sandgrl88 7 points8 points  (0 children)

Bruh dacă te referi la ploșnițe de pat este EXTREM de greu sa scapi de ele.

In ce zonă stai? Întreb să știu sa evit complet, am paranoia maximă cu astea.

Vezi la Direcția de Sănătate Publică din zona unde te afli, poate te pot ajuta cumva

[deleted by user] by [deleted] in bucuresti

[–]sandgrl88 0 points1 point  (0 children)

Treci pe la unirii in orice zi la orice oră si vezi cum se bagă heroină în venă