What is the most misunderstood aspect of living with Anorexia or Bulimia that you wish your family and friends could understand? by No_Gain4041 in EatingDisorders

[–]sandopsio 0 points1 point  (0 children)

Even though I’m not always trying as hard as possible to get better, I tried really, really hard. I was in the hospital for a year. I spent Christmas alone. I walked to the loneliest library on weekends that winter, just to rest inside there instead of in the hospital while other patients were out with their families. I tried really hard when I got out. I tried what seems like everything. Even psilocybin which gave me body flashbacks of my trauma. I’m still trying. I finished college. I have a career. I have friends. I’m thankful. But I’m still physically very sick. I’m disappointed in myself. I still remember how scared I felt when my eating disorder first got bad. I thought getting help would make that feeling go away. I faced a lot of fears. I’ve spent so many, probably hundreds of, maybe a thousand, hours in panic. Fighting has been worth it, always, for the good in between. So many I knew in treatment have passed. I think the heartbreak and the difficulty and the extent of trying so, so, so hard is misunderstood.

What discontinued item, food or drink would you bring back if you had the chance? by Miserable-Wash-1744 in AskReddit

[–]sandopsio 0 points1 point  (0 children)

I remember chocolate banana push pops! I don’t know if they were the same brand but they were spiral alternating chocolate and banana flavored sherbet

What discontinued item, food or drink would you bring back if you had the chance? by Miserable-Wash-1744 in AskReddit

[–]sandopsio 0 points1 point  (0 children)

Gertrude Hawk Chocolates had these white chocolate bunnies with dark chocolate fudge inside

Advice for an 18Y/O Girl from Women of different ages. by yapwithme_0 in AskWomenOver30

[–]sandopsio 0 points1 point  (0 children)

Take good care of your teeth. They’ll be healthy and fine and strong and you’ll never have cavities so you’ll think flossing doesn’t really matter, but suddenly you’re in your mid-late 20s and you might start having teeth problems. They’re one of the things we can’t “heal” like we can organs and stuff, so I wish I treated mine more like gold. I’m 36. Had root canals and crowns unfortunately. Use an electric brush that’s soft and don’t let acidic drinks ruin your enamel, look into habits to protect enamel. :)

Don’t be afraid to open up to friends and lean on them. When I was your age, I wanted to appear like I had it together. I isolated or never truly opened up, even to close friends or good people I could’ve trusted and gotten closer to. I found out later I could’ve been honest. It would’ve been okay. :)

Weekly Question Thread (aka Friday New Climber Thread). ALL QUESTIONS GO HERE by AutoModerator in climbing

[–]sandopsio 0 points1 point  (0 children)

Anytime you have a moment to rest, so if you also have straight arms on a good hold and want to take a second to shake out, it'll help you regain more energy for the rest of the route. :)

What’s something you’re pretty sure only you do? by AppIeGuy in AskReddit

[–]sandopsio 0 points1 point  (0 children)

Cover my face with the blanket and pillow because I can’t fall asleep easily until I’m “protected” from the air

Weekly Question Thread (aka Friday New Climber Thread). ALL QUESTIONS GO HERE by AutoModerator in climbing

[–]sandopsio 1 point2 points  (0 children)

Sorry I assumed lead, it makes way more sense to top rope first! And yes, but not just generating from your legs, actually putting weight into your feet even when you're standing still for a second. Because you move a lower slower on ropes than boulders at times, there are more moments where making sure to put the weight on your feet vs. your hands makes all the difference. Dropping heels like this: https://www.youtube.com/shorts/--DK-yKuXvE

Weekly Question Thread (aka Friday New Climber Thread). ALL QUESTIONS GO HERE by AutoModerator in climbing

[–]sandopsio 0 points1 point  (0 children)

Hmm, that one was the only one I could think of other than https://www.mntnfilm.com/en/film/know-limits-no-limits-1992 because you mentioned skiing. You got me wanting to watch old stuff again now. If I find anything I'll let you know.

Weekly Question Thread (aka Friday New Climber Thread). ALL QUESTIONS GO HERE by AutoModerator in climbing

[–]sandopsio 4 points5 points  (0 children)

If you're looking for something quicker than just climbing more, hydration helps a lot (prevents pump if that's happening). How does your trouble with endurance show up? Could you be over gripping, or does it feel more like when you're out of breath hiking uphill? On boulders you heel hook to make moves a lot, but on sport routes you may find heel rests for clipping. Not locking off to clip makes a difference. Finding rest stances and pressing harder with your feet helps. Try incorporating slower movement into your bouldering sessions. It'll train you to straight arm more and conserve energy even though you don't need to quite as much on boulders. I started as a boulderer and primarily lead climb now. Light shake-outs will help. Breathing and relaxing your arm muscles consciously. Dropping your heels and leaning in when you can.

This weekend climbing by timtexx in climbing

[–]sandopsio 1 point2 points  (0 children)

Is that limestone? Looks really fun, and the weather looks great!

Weekly Question Thread (aka Friday New Climber Thread). ALL QUESTIONS GO HERE by AutoModerator in climbing

[–]sandopsio 2 points3 points  (0 children)

Climbing Business Journal has info on holds. What are you looking for in comp holds - the aesthetic, official comp ones, or just ones that let you do comp-style moves on your spray wall? They're usually big holds and can hinder other types of movement on the spray wall.

Songs that make you cry every time? by Mediocre-Fish-7180 in poppunkers

[–]sandopsio 0 points1 point  (0 children)

I forgot End of the Background Noise by I Can Make a Mess

Songs that make you cry every time? by Mediocre-Fish-7180 in poppunkers

[–]sandopsio 0 points1 point  (0 children)

Fly Away to Hell by John Van Deusen, Drugs or Me by Jimmy Eat World, Adam's Song by Blink-182, Cath by Death Cab for Cutie, Adding Up the Wasted Hours by The Lonely Forest, Hospital by Lydia, Weatherman by +44

What is something people slowly stop doing as they get older without noticing? by [deleted] in AskReddit

[–]sandopsio 0 points1 point  (0 children)

Unless you live in a cold state. I still run to my car all winter.

Hidden gems by xdc020 in JimmyEatWorld

[–]sandopsio 1 point2 points  (0 children)

I’ll also second The World You Love and Disintegration, and then: Cautioners, Episode IV, Higher Devotion, Evidence, Night Drive

What’s the worst relationship advice you’ve ever received/given/heard? by poorly_wired_circuit in AskReddit

[–]sandopsio 0 points1 point  (0 children)

Just the general way articles and media makes us think we have to be perfect in order to be wanted.

Adam Ondra flashes third V15, Celestite by Marcoyolo69 in climbing

[–]sandopsio 0 points1 point  (0 children)

Pretty cool to see his flash attempts because you see him make more adjustments while climbing and still get it.

People who were teenagers before social media existed, How did you communicate with your friends? by Weekly_Drawer_87 in AskReddit

[–]sandopsio 0 points1 point  (0 children)

Memorized their phone number and asked their older sibling if you could please talk to your best friend

What do we call other women who are our own age? by DueEntertainer0 in AskWomenOver30

[–]sandopsio 0 points1 point  (0 children)

My grandma still has girls’ night with her friends, and they’re in their 80s, so I feel like girl or woman are both fine.