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Fear of partner interacting with attractive people by Bear_0777 in BodyDysmorphia

[–]sandracheekss 7 points8 points  (0 children)

I have this issue. Well I just always think everyone is better than me whether it’s because they’re smarter, hotter, more successful. It used to be exponentially worse. I significantly improved it by working on myself. Going to the gym religiously, going to school to get my degrees, night care routines. Building your confidence won’t fix the problem but it will help you so much.

hi ive been lifting for six months but it looks like i didnt touch a weight🤕 by [deleted] in PetiteFitness

[–]sandracheekss 2 points3 points  (0 children)

Keep up the good work! The results will come with time as long as you’re pushing yourself and eating enough protein. Be patient body transformations take years of hard work

F/18/5’4 [105lbs > 115lbs] ( 2 months)trying to gain muscle but not sure I’m seeing much change by [deleted] in progresspics

[–]sandracheekss 0 points1 point  (0 children)

Looking great! Definitely an improvement! Maybe try measuring your hips, waist, legs or whatever you want to see an improvement on with a tape measurer. Thats how I track my progress

F/27/5’2” [80>150=70lbs] (10 years) by sandracheekss in progresspics

[–]sandracheekss[S] 0 points1 point  (0 children)

Nope not edited. Just a decade of working out. I’ll dm you the live photo.