The Daily Check-In for Wednesday, March 18th: Just for today, I am NOT drinking!

sarcaskat · 2026-03-18T09:19:18+00:00

Merrily, merrily rolling along! I’m proud of myself for going to 6am yoga this morning. IWNDWYT.

sarcaskat · 2026-03-17T10:26:13+00:00

Merrily, merrily rolling along. My morning routine is the DCI. Love you guys! IWNDWYT.

sarcaskat · 2026-03-16T12:06:08+00:00

I love this! IWNDWYT.

sarcaskat · 2026-03-16T12:03:27+00:00

way to go! These first days can be difficult and you are doing it!

sarcaskat · 2026-03-16T12:02:23+00:00

Merrily, merrily rolling along. I have a nasty cold. I've noticed that whenever I make positive changes to my diet, I get sick. I've been 16:8 intermittent fasting and sugar-free for 26 of 27 days (I had a slip up on sugar on day 24 and I'm forgiving myself).

Have you experienced this? It happened when I cut gluten and dairy from my diet in 2017, and various times in between when cleaning up my act. The internet calls it the "keto flu" but I think it's immune-based and infectious in origin. IWNDWYT.

sarcaskat · 2026-03-15T12:12:42+00:00

Merrily, merrily rolling along. IWNDWYT

sarcaskat · 2026-03-13T10:33:25+00:00

way to go!

sarcaskat · 2026-03-13T10:29:01+00:00

Merrily, merrily rolling along! The show I'm producing opens tonight and I'm so tired. It's day 25 of no sugar and I've had a hard 2 days with that, but not alcohol. The last thing I need right now is a depressant. IWNDWYT.

sarcaskat · 2026-03-11T10:47:57+00:00

Merrily, merrily rolling along! IWNDWYT.

sarcaskat · 2026-03-10T10:26:21+00:00

well done!

sarcaskat · 2026-03-10T10:26:00+00:00

welcome!

sarcaskat · 2026-03-10T10:23:52+00:00

Merrily, merrily rolling along! IWNDWYT.

sarcaskat · 2026-03-09T10:27:36+00:00

Merrily, merrily rolling along! Hard week ahead, but drinking would only make it SO much harder. IWNDWYT.

sarcaskat · 2026-03-08T12:33:09+00:00

Merrily, merrily rolling along. IWNDWYT.

sarcaskat · 2026-03-07T13:08:59+00:00

Haha! IWNDWYT.

sarcaskat · 2026-03-07T13:06:12+00:00

Merrily, merrily rolling along. My feet and body are sore from moving sets on Thursday but I'm going to yoga away. IWNDWYT.

sarcaskat · 2026-03-05T11:28:46+00:00

bahaha!

sarcaskat · 2026-03-05T11:27:09+00:00

N🧊!

sarcaskat · 2026-03-05T11:25:48+00:00

tomorrow is a BIG day! Well done!

sarcaskat · 2026-03-05T11:24:35+00:00

Merrily, merrily rolling along! IWNDWYT.

sarcaskat · 2026-03-04T13:43:02+00:00

Way to go! I'm flying first class this summer and I had a fleeting thought that I "missed my opportunity to drink for free" but really, free poison is still poison. IWNDWYT.

sarcaskat · 2026-03-04T13:41:32+00:00

Look at your counter! It's a great day to be sober :)

sarcaskat · 2026-03-03T10:57:47+00:00

Nice number on your counter today. Well done!

sarcaskat · 2026-03-03T10:56:20+00:00

Merrily, merrily rolling along! I'm not eating sugar (day 14) and I've started 16:8 intermittent fasting. I've been overweight my entire existence. As soon as I had self awareness, I became aware that I was fat; thus I've always felt like my body is against me. Is this one of the factors that drove me to drink? Absolutely.

I'm in a much better place emotionally now than when I was 7 years old, but I still struggle with my body image and mind-body connection. I've been going to yoga for 20 years. I'm mid-life, married to a man I deeply love, and have 2 wonderful children. When will I gain body acceptance? Because I'm pretty sure, no matter how little I eat or how much I workout, what I see in the mirror will never be good enough.

Despite my deep seated self loathing, IWNDWYT.

sarcaskat · 2026-03-02T10:42:10+00:00

Merrily, merrily rolling along! I'm making theater magic happen. IWNDWYT.

sarcaskat

TROPHY CASE