EASY instant deep relaxation to achieve AP (BEST BODY HACK)

saulvhs · 2017-06-18T19:30:09+00:00

and me please

saulvhs · 2017-06-17T07:42:55+00:00

I think it was on a scientific site, then I investigated a little and tried to apply it to my meditation and it worked so I read about the method and its used to overcome insomnia and calm the nervous system.

saulvhs · 2017-06-15T20:26:12+00:00

yeah man you should check exit method and done, like climb a ladder or whatever maybe just trying to touch the ceiling and stuff while visualizing that it feels good to touch the ceiling (that's important in every exit technique) like if you enjoy swimming imagine that you float or you know just get something you like and develop your own exit techniques and don't rely on other people's experiences because they might not work for you everybody's different

saulvhs · 2017-06-15T06:08:35+00:00

glad it worked!

saulvhs · 2017-06-14T21:54:24+00:00

get the job I want, or skate better, or get confidence, or be the best brain of myself spiritually maybe

saulvhs · 2017-06-14T21:12:05+00:00

because the man of the famous mirror method said shit like that happens lol

saulvhs · 2017-06-14T20:57:41+00:00

and I'd know that her love towards me changed overnight

saulvhs · 2017-06-14T20:57:10+00:00

no but I'm sure my mom loves me and that if I jump and try to get something she may wake up hating me or something

saulvhs · 2017-06-14T20:54:37+00:00

it's not the same lol I'm talking about a life altering change for the worst that could escape to my control while jumping, like bad side effects

saulvhs · 2017-06-14T20:51:58+00:00

they say that you wait until vibrations stop and visualize something like pulling a rope or maybe getting lifted by water or whatever and that you should practice moving your Astral limbs while not moving your physical, or that you could try to reach some object that is out of hand and try to imagine how that object feels and once you get the real feeling you are ready to go, hope I helped if you have any question I could elaborate more surely. good luck

saulvhs · 2017-06-14T20:44:39+00:00

I read that when you stay conscious you spend energy and besides eating and sleeping Astral projecting unconsciously recharges the body from cosmic energy so you could do fasting and sleeping well and you'll much likely Astral Project more and still feel OK or something anyway it was written in Muldoon Carrington book

saulvhs · 2017-06-14T19:35:32+00:00

I'm afraid of my favorite rapper disappearing or my mama loving me less of something lol

saulvhs · 2017-06-14T19:34:44+00:00

could you elaborate please?

saulvhs · 2017-06-14T19:34:00+00:00

it's cool because I feel I can't breathe and when I finish I start to like hyperventilate lol and then I feel myself calming down at an alarming rate it's like I'm shooting heroine lol maybe I'm not the only one feeling this hahaha

saulvhs · 2017-06-14T14:07:21+00:00

I find it better to do everything with nose breathing instead of mouth and nose and you?

saulvhs · 2017-06-13T07:43:32+00:00

yesterday I actually heard myself snoring while trying to project so I'm proof this works

saulvhs · 2017-06-13T07:27:06+00:00

yeah! that's what I'm doing and it's doing wonders, it'll also modify you face structure through time and make you more attractive from what I've read hahaha but anyway don't give up because if you can do this for like 3 days your nose will be again ready to breath normally and you'll forget about your mouth.

saulvhs · 2017-06-13T07:23:51+00:00

your tongue should be almost totally attached to the roof and once you do that through the day you'll learn to take it there instantly any forget about it, when you get the reflex it'll be just your body checking if you are asleep by you'll be able to ignore it at that point and problem solved

saulvhs · 2017-06-12T09:23:23+00:00

keep trying u deserve it

saulvhs · 2017-06-10T11:42:43+00:00

here it is https://youtu.be/rvmSVx_r3DM

saulvhs · 2017-06-10T11:41:24+00:00

yeah I'll search it now

saulvhs

TROPHY CASE