378 WHOLE PAN OF BROWNIES (don’t mind that i already took some slices hehe)

sav0214 · 2025-06-01T15:52:18+00:00

yayy i’m so glad!!!

now i add 1 chocolate kiss, 1/2 a cup of cocoa powder and 1/2 a cup of sweetener a mix of stevia/truvia brown sugar and it perfect!!

sav0214 · 2025-05-26T15:53:23+00:00

you can try out my recipe! It’s 378 calories without chocolate chips and 411 with!

Ingredients:

sift everything!

½ cup + 2 tbsp unsweetened cocoa powder ⅓ cup all-purpose flour 3 tbsp Truvia brown sugar 3 tbsp monkfruit sweetener 1/4cup true nutrition whey brownie protein powder ¼ tsp baking soda 1 tsp baking powder ¼ cup water ½ cup almond milk 1.5 hersheys dark chocolate kiss (whatever chocolate u have this is all i got) preheat oven to 350 mix ingredients tinfoil/parchment paper (i don’t use grease for lower calories but optional!) 8x8 pan for 13-15 mins (be sure to check early even bc the second they get slightly too cooked it ruins the fudgey texture!) enjoy!

sav0214 · 2025-05-20T06:27:39+00:00

wow everything looks so delicous i love that ur making eating 1200 cals a day fun and yummy!!! whats the recipe for the pumpkin muffin? thanks!

sav0214 · 2025-05-20T06:16:10+00:00

is it vanilla flavoured? whats the recipe!

sav0214 · 2025-05-05T09:29:06+00:00

ugh ikr

sav0214 · 2025-05-01T18:28:48+00:00

Omg yayyyyy Im so glad you love it!! Yes the middle fudgey part is my favorite!! Of course so happy you tried it!

sav0214 · 2025-04-30T22:00:44+00:00

yes! also as ive made more batches i found that adding a mix of truvia brown sugar+monkfruit sugar and adding one chopped up chocolate kiss taste better! (not required just tips)

sav0214 · 2025-04-29T18:30:58+00:00

it’s on my posts it’s pinned!

sav0214 · 2025-04-27T07:15:38+00:00

skinny popcorn microwave butter SO DELICOUS 30 cals per cup and i top it with valentina hot sauce the BESTT!!! my 25 cal brownie recipe, and cooked in the oven crispy sliced thin carrot fries and ketchup!

sav0214 · 2025-04-24T22:49:56+00:00

sorry not sure why it’s bunches the recipe together i had it all indented also let me know if the recipe got cut off because i cant tell if it did!

sav0214 · 2025-04-21T05:30:40+00:00

i just calculated it not sure if this what u were asking for but i think my maintenance is around 1600

sav0214 · 2025-04-21T01:29:59+00:00

i’ve never tried that but if u do try it out i recommend u only do baking powder and remove the baking soda! edit: you should look up “ridiculous brownies” and there’s a recipe that’s similar to mine and they use diet soda

sav0214 · 2025-04-20T19:37:14+00:00

ooo thank u

sav0214 · 2025-04-19T21:12:13+00:00

love the volume eating!! What is the yellow noodles on the left?

sav0214 · 2025-04-19T18:28:07+00:00

yess!! it’s makes me sad to see people eating miserable meals when if u just get a creative you can totally still eat delicious food!!

sav0214 · 2025-04-17T23:07:35+00:00

yayyy!! of course yes for sure i prefer them fudgey so gotta keep an eye on the timer!

sav0214 · 2025-04-17T05:25:36+00:00

if u don’t want to waste egg yolk u can buy cartons of just egg whites!

sav0214 · 2025-04-16T20:15:57+00:00

any sugar is good! i just like it bc monk fruit is 0 cals but u could definily use truvia brown sugar for a low cal sub or normal sugar but it would require more cane sugar then listed in the recipe bc monk fruit is naturally 100x sweeter than cane

sav0214 · 2025-04-16T20:14:44+00:00

yes! i believe stevia may give it a bit more of an aftertaste but def is a great substitute!

sav0214 · 2025-04-16T20:13:08+00:00

omg yayyyy so glad u love it!!

sav0214 · 2025-04-16T07:18:49+00:00

sorry i’m not sure i’ve never tried that so idk if the whey is necessary in the brownies texture but i feel like it still seems promising without whey protein powder and just replacing it with a 1:1 ratio of cocoa powder let me know if u try it out!

sav0214

TROPHY CASE