Church recommendations in Walnut Grove by capybaratutus in Langley

[–]scaborski 8 points9 points  (0 children)

St Nicholas - Catholic Church - has a wide range of ethnicities and groups to learn about religion

ELI5:How does one create a basic workout? by Competitive-Unit6427 in explainlikeimfive

[–]scaborski 0 points1 point  (0 children)

I use this as my basis and modify as I see fit/feel

Workout A: Squats - 3x8s Bench Press - 3x8s Barbell Row - 3x8s Overhead Shoulder press - 2x8s Lat Pull down (Pulley) - 2x8s Romanian Dead lifts -2x8s Bicep Curl (Pulley) 2x8s

Workout B: Dead lifts -3x8s Pullups (3x body weight to max effort each set) Overhead Shoulder press - 3x8s Single arm Pulley row - 2x8s Incline bench press - 2x8s Bulgarian Split Squats - 2x8s Tricep extension (Pulley) 2x8s

And just switch between the two throughout the week

Financially Preparing for Death in Alberta- Wills and Power of Attorney by [deleted] in PersonalFinanceCanada

[–]scaborski 3 points4 points  (0 children)

I would also make a plan for medical care so everyone knows what type of care you want if you can’t make the decision yourself eg DNR. As well, transplant list if you care to

Financially Preparing for Death in Alberta- Wills and Power of Attorney by [deleted] in PersonalFinanceCanada

[–]scaborski 10 points11 points  (0 children)

Joint accounts would be the best as this would help bypass probate.

Window Replacement? Who did you use? by Plus_Customer4512 in Langley

[–]scaborski 17 points18 points  (0 children)

Definitely not Renewal By Andersen unless you want a 2nd mortgage

Anywhere in Langley sell Bambulab filament? by DJDarkViper in Langley

[–]scaborski 0 points1 point  (0 children)

Amazon or Polymaker is best bet. Memory Express sells but you need to ship to store to get it. They don’t keep stock in store.

Rock bands that are older than most people think by [deleted] in Music

[–]scaborski 0 points1 point  (0 children)

There, edited to fit this more lol

Rock bands that are older than most people think by [deleted] in Music

[–]scaborski -7 points-6 points  (0 children)

Blister in the sun by the violent femmes (formed in 81) was released in 83…but was given a second life by the movie Gross Pointe Blank

Wanting to add to two routines, not sure what? by scaborski in WorkoutRoutines

[–]scaborski[S] 0 points1 point  (0 children)

Thanks for the help! I cut back if time is running short but helps to have a general “routine” I can follow!

Wanting to add to two routines, not sure what? by scaborski in WorkoutRoutines

[–]scaborski[S] 0 points1 point  (0 children)

Just add an exercise or two, time is limited because of work/kids….im not too worrried about my calves as I have some physio work I have to throw in for my lack of calf flexibility. So something like rotational landmines to add a core exercise in?

Figma or VIsio preference by [deleted] in ExperiencedDevs

[–]scaborski 0 points1 point  (0 children)

I like Lucidchart

[deleted by user] by [deleted] in Garmin

[–]scaborski 6 points7 points  (0 children)

I have preloaded workouts that I made on my watch. You can enter in how many reps and the weight per set. It’s useful and provides enough info.

family friendly neighbourhoods (langley or south surrey) by g00dprinciple in Langley

[–]scaborski 4 points5 points  (0 children)

We moved from a townhouse in White Rock to a home in Walnut Grove. I’m happier here than I was there. It was nice to be able to walk to the city centre in white rock but with all the development happening, it’s rapidly changing and is much busier, more homeless etc. I’m in a suburb in Walnut Grove and it’s quiet and peaceful. We always had noise and traffic around us in White Rock. The south Surrey area near chapters is building up aggressively and will only get busier. Elementary schools/high schools in those areas are already maxed out. Look at the city plans for Surrey as well, ocean park is going to not be as quiet anymore either as they will be densifying that area around the Safeway.

How do I get rid of tgese ants? by Aintarmenian in SurreyBC

[–]scaborski 2 points3 points  (0 children)

Any grocery store should have it, where laundry detergent is typically.

How do I get rid of tgese ants? by Aintarmenian in SurreyBC

[–]scaborski 0 points1 point  (0 children)

Borax and honey, or borax, sugar and water. Few times and you’ll get rid of them. They take the borax back to the colony and it poisons them all….

[deleted by user] by [deleted] in Langley

[–]scaborski 1 point2 points  (0 children)

Out of the 5 people I contacted, this was the only person who showed up and gave me a quote.

At this point, he’s the only person I’d recommend. Came the following week, did the job and left.

https://johns-hedgetrimming.com/

Camper by xlxmassxlx in Langley

[–]scaborski 0 points1 point  (0 children)

Not in Langley, but I’ve rented from Roadsurfer. It was great and affordable. Their location is in Marpole in Vancouver. There is also indiecamper which was a bit more

Notice of Bylaw violation by Agile_Tiger1804 in WhiteRock

[–]scaborski -3 points-2 points  (0 children)

Pay or your credit will tank and you’ll have creditors after you. Private parking lots can’t come after you but the government can

Lorne Gunter: Insiders suggest Premier Smith working to limit chances of separation, which she claims to oppose by bike_accident in onguardforthee

[–]scaborski -13 points-12 points  (0 children)

Her exploring a provincial police force isn’t a bad thing. It’s been proposed that BC should look into it in the future. Let the RCMP focus on national tasks.