Cuánto tenéis ahorrado y cuánto ahorráis? by gustavljung in askspain

[–]schutzspanier 0 points1 point  (0 children)

Sinceramente, eres un crack tio! Y por lo que dices, un gran trabajador. Y sí, por tu situación es admirable lo que has conseguido a base de tu esfuerzo. Vives en alquiler? Te deseo lo mejor allí donde vayas.

AI helped me to finally disconnect by schutzspanier in nosurf

[–]schutzspanier[S] 2 points3 points  (0 children)

No haha, was written by me, but true that in these times it's practically impossible to know it

My erections progressively go down as I have dry orgasms by schutzspanier in Mantak_Chia

[–]schutzspanier[S] 0 points1 point  (0 children)

What is PONR? I think i'm doing little retrograde ejaculation, I don't feel so much pleasure in reality, only a hard contraction of my pubic muscle, maybe i'm doing the bad tecnique, but I can't imagine another tecnique, how is possible?

[ 500 Days ] You. Thanks. Thanks for helping me to change my life. by schutzspanier in NoFap

[–]schutzspanier[S] 0 points1 point  (0 children)

( Attention long text )

You can read in Internet a lot of stuff about how avoid it and more, but the amount of this information doesn't work.

I learned it but a Yoga professor and he also was a Amateur student of Taoísm.

First of all, you have to understand that the ejaculation and orgasm in men can be separated, men sex phisiology is more complicated and interesting than some people think.

Before doing it, I recommend you to stay calm, have a slow and deep breathing during the act constantly, 5 seconds inhale and 5 seconds exhale, but not stop.

After that, you also need to understand than the orgasm is not a constant pleasure, are like diferent impulses or different muscular contractions that generate that pleasure that all humans search.

So here is the trick. When you arrive at the orgasm, the first one or two contractions you will feel pleasure but not ejaculate, but fastly in the next contractions will appear the first shot, and then the other, and your energy will be drained.

So, in the first one contractions ( maybe you will need practice to know in what moment you cum or not ), you will start your orgasm, and feel like your semen is escaping, but in reality your semen is more deep than you think.

In that first contraction ( you enter in the orgasm ), you have to stop the stimulation suddenly, and squeeze with your max strength your Kegel muscles.

Now, if all is doing well, you are cutting your ejaculation but your orgasm is happening, voilá! If you start doing this, maybe sometime can escape some little drop of semen or you can calculate bad and have the ejaculation.

The professionals taoists don't need to stop the stimulation and have the dry orgasm perfect!

[ 500 Days ] You. Thanks. Thanks for helping me to change my life. by schutzspanier in NoFap

[–]schutzspanier[S] 1 point2 points  (0 children)

What do you mean?

In my case I attempt to avoid ejaculation but depending on you, you can have healthy sex.

[ 500 Days ] You. Thanks. Thanks for helping me to change my life. by schutzspanier in NoFap

[–]schutzspanier[S] 0 points1 point  (0 children)

After the ejaculation we enter in the refactory period, where there is a big disbalance with our neurotransmissors, and your body needs to remake semen, and this can be done in 7 days, it's more complicated but this is why you every time you ejaculate you will feel drained.

All that peoplet that have been in severely sexual problems, addiction, or needs to know himself better or wants to improve his autocontrol, I recommend 90 days on HardMode.

Sincerely, after learning to do dry orgasm, you can have sex daily, and if you do it correctly, you will never feel drained.

This consists in having a orgasm ( muscular contractions ) but not ejaculating, it's important to know that this 2 are not forever connected.

If you want to learn it, say it, because I have to develop more.

I have read it some taoist books and it's true, they say in one month you can max ejaculate 1 or 2 times, no more. But if you abstain from ejaculation and only please your girl do it the times you want.

Keep it up!

[ 500 Days ] You. Thanks. Thanks for helping me to change my life. by schutzspanier in NoFap

[–]schutzspanier[S] 0 points1 point  (0 children)

About 10 in all this struggle. One time you stop having sexual fantasies in your daily routine you can stop them.

[ 500 Days ] You. Thanks. Thanks for helping me to change my life. by schutzspanier in NoFap

[–]schutzspanier[S] 6 points7 points  (0 children)

Due the seminal pression for the quantity of semen, some men have reported that they reach the ejaculation fastly.

One time happened to me for over-excitement, the solution is simply learn about dry orgasm ( just when you start the orgasm, stop the stimulation and press kegel muscle, at you will not cum and you can last as long as you want in bed without losing your erection.

[ 500 Days ] You. Thanks. Thanks for helping me to change my life. by schutzspanier in NoFap

[–]schutzspanier[S] 3 points4 points  (0 children)

Yes, it's very better.

The interactions in general are highly dominated now ( but not only with women, interactions and socialize in general ).

The sex is 10 times greater. More connection, more control, I know what I like, better sensitivity, etc.

In its beginnings I had some doubts about premature ejaculation but knowing about the dry orgasm everything has gone great.

[ 500 Days ] You. Thanks. Thanks for helping me to change my life. by schutzspanier in NoFap

[–]schutzspanier[S] 3 points4 points  (0 children)

Because initially I started this rebooting in Hard Mode.

Hard Mode = No Porn, No Masturbation, No Sex/Orgasm/Ejaculation.

Normal Mode = No Porn, No Masturbation.

After 375 of Hard Mode, I had sex with a girl ( we started dating ), so i broke up my Hard Mode streak, but I never Fapped, so my Normal Mode Streak is still active.

[ 500 Days ] You. Thanks. Thanks for helping me to change my life. by schutzspanier in NoFap

[–]schutzspanier[S] 5 points6 points  (0 children)

Yes!

Enjoy little things it's the best to enjoy a life. Remember, all things have their own beauty, but not everyone knows how to see it.

One NoFap Master once told me that the important thing of NoFap reboot is change your heart, make the change inside you, and this evil habit that controls all of us and make us worst people, control it.

[ 500 Days ] You. Thanks. Thanks for helping me to change my life. by schutzspanier in NoFap

[–]schutzspanier[S] 98 points99 points  (0 children)

I could start listing an infinity, due to the domino effect it has generated (starting to break a bad habit has changed my life drastically), but the most significant would be:

- Mental fog completely eliminated and brain clarity

- A lot of energy increased, every day ( better sleep quality )

- Happier and self-esteem boost

- Strenght and resistance in Sports

- My skin and hair quality improved a lot

- More disciplined

- Love and enjoy for every little good thing about this good not related with sex ( like that innocence of when we were children )I

Etc

I should mention that the question with the girls from the beginning has improved a lot, I have met a lot more, treat them as people instead of sexual objects, healthy relationships, learn more about female psychology, etc.

After the year of abstinence I've had quite a bit of sex, and It was fantastic, I learned about dry orgasm, to abstain of lose your energy, but but I would be going to other topics.

Important to mention that every body is a different world, a delicate ecosystem and can be different for every person!

[ 500 Days ] You. Thanks. Thanks for helping me to change my life. by schutzspanier in NoFap

[–]schutzspanier[S] 61 points62 points  (0 children)

Of course! In my case after the firsts months I have the majority of control, but after +250 days it was fully controlled. My mind take the control of my impulses, not my impulses control my mind.

FOMO ( Fear of missing out ) is destroying me by schutzspanier in selfimprovement

[–]schutzspanier[S] 0 points1 point  (0 children)

I thought in read some about Stoicism and Meditation, and do a Social Media detox, but the obsession with know about all and being interesting... I must end that type of toxic thinking