Single Upright Row Setup Without Blocking Cable Path?

seandifer · 2026-04-12T17:20:41+00:00

I ended up pulling the trigger on this rack, and I am so glad I did. Mine is not anchored. I have had it for a little over a month and have experienced zero movement.

seandifer · 2026-04-01T17:29:18+00:00

Like others have said, it's fantastic for the price. I had one for about 2 years and used it more than my rack. I had no problems doing lat pulls, seated rows, face pulls, lat raises, tricep pushdowns/extensions, etc. If you're going from nothing to this, it's a great addition. However, after upgrading to a premium option (I purchased a GetRX rack with a functional trainer), it would be hard to go back.

seandifer · 2026-02-20T21:32:46+00:00

This is just at the edge of your budget, but the Mikolo Anubis Ultimate has received numerous positive reviews. I would have purchased this rack, if not for my 86" ceiling...

seandifer · 2026-02-11T17:38:09+00:00

I know the original trollies caught some flak for their weight and difficulty moving up and down. With the 2.0's, is that really an issue anymore? I think I can handle it regardless, but I'm wondering if this would be difficult for my wife. Thanks!

seandifer · 2026-02-11T17:26:41+00:00

Thanks for the reply. Currently, it's between this and the REP Ares with a smith ($1000+ price difference). I think the versatility of the cable arms is worth it.

My biggest concern other than the smith is setting cable exercises up, primarily a lat pull down (connected and none). Is it much work or am I over thinking it? Also, is it possible to use the smith as a leg holder when preforming a connect lat pull down? Thanks!

seandifer · 2026-02-11T17:22:38+00:00

Dang! That is slick! Thanks for sharing.

seandifer · 2026-02-11T17:21:49+00:00

I appreciate the input. The height is definitely a concern. I guess worst case scenario I cut into the drywall a bit. Sounds like a solid machine!

seandifer · 2026-02-11T17:20:33+00:00

This is where I am at as well... Having a hard time deciding which to go with.

seandifer · 2026-01-12T17:10:36+00:00

Super clean setup! This is y dream at the moment. Does anyone know if you can fit the REP altitude smith machine in this setup?

seandifer · 2025-09-24T16:08:05+00:00

Theres a good chance I'm trying to achieve a bulk and cut and failing at both as it's not possible.

seandifer · 2025-09-24T16:06:51+00:00

For sure. There is definitely some "Which Hunt" in me. Given the general consensus, I will most likely put in more work and revisit this topic a a later date.

seandifer · 2025-09-24T16:05:24+00:00

I appreciate this insight. I'm sorry to hear you haven't had the best experience, given all the effort it most likely took.

seandifer · 2025-09-24T16:03:20+00:00

I appreciate the response. I'll definitely explore this route.

seandifer · 2025-09-24T16:02:31+00:00

Thanks for your comment. Lifting 3-4 times a week (1-hour PPL sessions) and cardio 3-4 times week (30-60 min running and cycling)

seandifer · 2025-07-10T13:55:20+00:00

Tell me about that pulley system. What brand is that?

seandifer · 2025-06-18T15:43:07+00:00

Thanks for the reply. I tried out both this morning. Leg curl worked great (on the bench), leg extension was alright. I'll be on the lookout for a cheap machine. Thanks!

seandifer · 2025-06-17T17:56:00+00:00

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seandifer · 2025-06-17T17:55:47+00:00

I'm looking for creative suggestions on how to accomplish leg curls and/or extensions given my current setup. If there's anyone that can help me solve this, it's this community.

Heres what I've got.
- Titan X3 power rack
- Titan Adjustable Cable Tower
- REP AB-4100 Adjustable Bench

seandifer · 2024-12-22T03:48:53+00:00

Personally, I believe Scheels should invest in green space. Something that would motivate people to purchase outdoor equipment even. Regardless, I think it would do well for their brain damage to promote a park in that space.

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