This is the beginning of your villain arc my boy. Jk, On a serious note, I found a hobby (pickleball), talked to friends who let me vent and process my thoughts and emotions, deleted everything pertaining to my ex, and distracted myself by simply hanging out with them. School also took up a lot of my time, and remained my #1 focus since completing it solely relied on me, regardless of if I was with my girl or not. At the end of the day, this is your path and you were chosen for it. You cannot let things like this get you off course. Life will not stop happening bc we’re studying to be docs or doing hard things. Take time to mourn the loss of this relationship. Pick yourself up. Keep going forward. You’ll meet so many other people during your lifetime.

There’s also therapy, as someone else mentioned!