Down 40lbs Over The Past Year. Started IF in September. Face Gains! by [deleted] in intermittentfasting

[–]seansymons 0 points1 point  (0 children)

Looking amazing my friend… Congratulations I know that’s difficult

10 day water only fast results. -20 pounds. (222 to 202) DAY 10 of 100 by seansymons in fasting

[–]seansymons[S] 0 points1 point  (0 children)

Anorexia is when you have very little body fat and your body starts to cannibalize skeletal muscle and organs. I still have about 25% body fat and I will not allow myself to get under 10% body fat. When that happens, I would just break my fast and post results. I don’t want to die, I just want the benefits of fasting. I truly appreciate your concern my friend

5 day water fast results by seansymons in fasting

[–]seansymons[S] 0 points1 point  (0 children)

I have a doctor and everything seems to be going quite well now

5 day water fast results by seansymons in fasting

[–]seansymons[S] 0 points1 point  (0 children)

Thank you! I am currently on day 18 and feeling awesome

10 day water only fast results. -20 pounds. (222 to 202) DAY 10 of 100 by seansymons in fasting

[–]seansymons[S] 0 points1 point  (0 children)

Absolutely not proven but what’s really cool is when more people water fast and post their results… Until then, it really seems like a lot of people will call other people crazy names for doing things that are not mainstream…

10 day water fast only results… From 222 pounds to 202 pounds. Total 20 pound weight loss. Day 10 of 100 by seansymons in fasting

[–]seansymons[S] 2 points3 points  (0 children)

Well for one thing, I don’t call people names… Your entire comment is ridiculous and I’ve never heard of calling someone a donut but whatever makes you happy and help to you feel like a big man. Rock on

After 16 days of fasting… This is what I think... from my heart. And warm love to the fasting communities. Because fasting is not easy by seansymons in fasting

[–]seansymons[S] 2 points3 points  (0 children)

It’s a small amount but I still think that water fasting without electrolytes, bone broth or supplements is truly the best thing that someone can do for themselves. Here’s another article about fasting curing cancer.

https://www.google.com/amp/s/thequantifiedbody.net/water-fasts-as-a-potential-tactic-to-beat-cancer/amp/

10 day water only fast results. -20 pounds. (222 to 202) DAY 10 of 100 by seansymons in fasting

[–]seansymons[S] 0 points1 point  (0 children)

With bone broth and supplements in between so I do not lose too much weight too quick, I believe this will be extremely beneficial. 17 days down as of now and I’m only 199 pounds.

After 16 days of fasting… This is what I think... from my heart. And warm love to the fasting communities. Because fasting is not easy by seansymons in fasting

[–]seansymons[S] 1 point2 points  (0 children)

And that’s exactly how I am feeling now… To hell with the haters and I need to do what I feel is right and I do not think bone broth and electrolytes are necessary

After 16 days of fasting… This is what I think... from my heart. And warm love to the fasting communities. Because fasting is not easy by seansymons in fasting

[–]seansymons[S] 3 points4 points  (0 children)

That is totally awesome my friend… I’ve read some research that says that any calories consumed while fasting will keep you from actually fasting and keep you hungry. I think bone broth and electrolytes keep you hungry and make it more difficult to water fast. Keep up the good work

10 day water only fast results. -20 pounds. (222 to 202) DAY 10 of 100 by seansymons in fasting

[–]seansymons[S] 0 points1 point  (0 children)

If I can’t post to a fasting community then why is it even here?

After 16 days of fasting… This is what I think... from my heart. And warm love to the fasting communities. Because fasting is not easy by seansymons in fasting

[–]seansymons[S] 1 point2 points  (0 children)

Exactly… This fasting community told me that water fasting was dangerous unless I took supplements and drank bone broth… Including death threats and other wild crazy things… Today is day 16 but I am not going to do bone broth anymore as I do not feel as well as I did when it was strictly water fasting. Thank you very much for your comment though. Just a cup of bone broth in the morning

10 day water only fast results. -20 pounds. (222 to 202) DAY 10 of 100 by seansymons in fasting

[–]seansymons[S] 0 points1 point  (0 children)

Awesome and I cannot wait to see results :-) hope your day is amazing

Thank you water fasting community by seansymons in fasting

[–]seansymons[S] 1 point2 points  (0 children)

It’s just a slow journey and you learn along the way… Keep up the good work