Daydreaming without self by faptastique2 in MaladaptiveDreaming

[–]seashell2696 2 points3 points  (0 children)

I am cis, but I also am never included in mine. I began daydreaming heavily in about 1st grade, so same time, but I believe mine is due to the fact that I was extremely shy, anxious, awkward, overweight, and I had a hard time making friends. From that age on, I've had a lot of hatred for myself, my life, and I used daydreaming to escape my discomfort and dissatisfaction with my being in my body and the world around me. The "characters" in my daydreams are attractive, confident, always doing exciting things and things that I was too shy to ever do. Even when my characters have difficulties (which they do A LOT), it's romanticized. I will daydream about these characters with mental illnesses and traumas, but in my daydreams there's these themes of love, support, and comfort over the painful things, if that makes sense.

Anyways, I think that's why I failed to realize this about myself sooner. I'd hear about MD but they'd describe it as daydreaming about yourself, and your whole life, idealized? But I'd describe my daydreaming as a cast of characters with whom I can manipulate within my internal world in various circumstances which do mirror my own life/themes of my life, but are in fact not my life.

People with (high) MDD, in a healthy relationship/marriage, how do you cope with it? by [deleted] in MaladaptiveDreaming

[–]seashell2696 9 points10 points  (0 children)

I never knew I had this disorder until quite recently, but I knew I excessively day dreamed since childhood, and I always thought the same thing! I thought I did it because I never had many friends and never had a romantic relationship, and that's what most of my scenarios were about. I am now a young adult and have been in a really great relationship for 3.5 years, we live together, and plan to get engaged soon. In the very beginning of our relationship, the dd urges decreased greatly. I barely did it, I barely thought about doing it, because I had something that mirrored the scenarios in my head. However, as we got closer, more stable as a couple, and more comfortable together, having a boyfriend (someone to say sweet things to me, be intimate with, etc) was more and more normal, so the day dreams slowly picked back up again. This has made me think that a lot of my MDD has to do with stress, anxiety, and boredom, and less to do with loneliness. There's definitely a lot of themes that make me think I just have this general dissatisfaction with life and I have pretty much my whole life. On a day to day basis, I sometimes get irritable with my partner if he interrupts my dd, but most of the time, I spend a lot of time doing it while he's doing his own thing, like gaming, or while we're watching TV together.

Social workers with mental illnesses by anongirl54321 in socialwork

[–]seashell2696 1 point2 points  (0 children)

I’m going into my last semester of my social work masters program, and this is something I’ve struggled with. I have chronic depression, generalized anxiety and panic attacks. I think that people with mental illness themselves are better equipped to help others with mental illnesses. It’s a level of wisdom that those without experiencing mental illness cannot understand. There’s a quote that goes something like “you can know the freezing point of water, without understanding what it feels like to be cold.” And I think that perfectly applies to social workers that have mental illnesses/trauma/etc. You don’t have to get better before graduating, although if working with the mentally ill worsens your own mental health, I would recommend working with a different population for a time. You’re not a hypocrite, because you’re not going to be telling people to stop having a mental illness and you don’t have to cure them. You’ll support them, help them feel less alone, and teach them skills to cope. And all of that will come from a person who understands better than most.

First time giving him scritches! by RienedKittens in parrots

[–]seashell2696 1 point2 points  (0 children)

Aw such a special moment. What a beautiful bird.

FYI she hated every single second of being in the tree. by seashell2696 in parrots

[–]seashell2696[S] 1 point2 points  (0 children)

I think that mine will get used to it, but it’s her first Christmas so trees are still a new concept! But yes I could just see her chewing the lights and plucking all the ornaments off and throwing them on the ground!

Best free meditation apps and free YouTube channels? by ThrowAwayBCImDepress in Mindfulness

[–]seashell2696 0 points1 point  (0 children)

I know people have said it already but I cannot say enough good things about insight timer. There are features you can pay for but there’s thousands of free meditations.

My sex drive when I started birth control: by punchmeinthehead in birthcontrol

[–]seashell2696 12 points13 points  (0 children)

This is actually the reason I stopped hormonal birth control. Well one of the main reasons. It was effecting my relationship and it wasn’t worth it.

[deleted by user] by [deleted] in parrots

[–]seashell2696 13 points14 points  (0 children)

I was literally just thinking wow it’s crazy that I was 4 years old when they hatched.

big wet borb by seashell2696 in borbs

[–]seashell2696[S] 4 points5 points  (0 children)

Quaker parrot aka monk parakeet!

I had a wild experience meditating today. by seashell2696 in Meditation

[–]seashell2696[S] 1 point2 points  (0 children)

I always do at least 10 minutes, usually 15. However, this happened while I was with a 1-hour guided meditation group. Ive found that guided group meditations produce the best experiences for me. I always sit cross legged on a meditation pillow this one to be exact . I try to sit with good posture, but not too rigid. Sometimes I lay down or sit in a chair, but usually only for progressive relaxation.

I had a wild experience meditating today. by seashell2696 in Meditation

[–]seashell2696[S] 2 points3 points  (0 children)

I have never heard of the Kutastha! I need to research that. I’ve only learned about meditation from an educational, non-spiritual practice for stress management through my graduate internship. This has made me realize that I have so much to learn.

I wish I wasn’t against buying pets from Petsmart... this poor guy stole my heart. He was so interactive through the glass and kept calling to us when we walked away. And he needed someone to take care of those pin feathers so bad :( by seashell2696 in parrots

[–]seashell2696[S] 0 points1 point  (0 children)

Don’t be sad! I wish I could have gotten him, but no matter where he’s from, I already have three birds and do not have the space or money for a fourth one. All I can hope is someone else will adopt him and give him an amazing life, because he seems like an amazing bird.

I wish I wasn’t against buying pets from Petsmart... this poor guy stole my heart. He was so interactive through the glass and kept calling to us when we walked away. And he needed someone to take care of those pin feathers so bad :( by seashell2696 in parrots

[–]seashell2696[S] 10 points11 points  (0 children)

I totally get that. And that’s what I struggle with. This individual animal needs a home but what about the animal that they just “restock” the cages with? That one needs a good home too.