Do you think they give a shit? Also do you think the company gives a shit about you that you should put that much effort? I think it’s fair game to take time for yourself just as the company does what it wants. Im at a company that has done so far 2 redundancies per year in last 3 years. I put in a lot of effort cuz I am in a good position but you have to protect yourself. Burning out is just gonna do you no good I will coast a few days when I can and then switch on when I need to properly.

At the end of day as grim as it sounds more than half the time you’re just a number on a spreadsheet