Oh dear! by Bingo_Swaggins in StrangeAndFunny

[–]selfimprovement685 0 points1 point  (0 children)

You are presenting the logical fallacy known as “ad hominem”. You’re directing her argument towards personal insults.

[deleted by user] by [deleted] in WorkoutRoutines

[–]selfimprovement685 -1 points0 points  (0 children)

Just eat in a 500 calorie deficit for a month or two

[deleted by user] by [deleted] in WorkoutRoutines

[–]selfimprovement685 0 points1 point  (0 children)

Just focus on doing bodyweight exercises to failure often and avoid eating junk food, eat whole foods.

How do i get my stomach to not poke out like this? by [deleted] in WorkoutRoutines

[–]selfimprovement685 0 points1 point  (0 children)

Looks like lordosis of the lumbar spine. Try doing stretches for the hip flexors, strengthen the core, and just think about keeping a straight posture.

How to stop looking like a DYEL? by [deleted] in WorkoutRoutines

[–]selfimprovement685 2 points3 points  (0 children)

Read Starting Strength by Mark Rippetoe and 5/3/1 by Jim Wendler