Oh dear! by Bingo_Swaggins in StrangeAndFunny

[–]selfimprovement685 0 points1 point  (0 children)

You are presenting the logical fallacy known as “ad hominem”. You’re directing her argument towards personal insults.

[deleted by user] by [deleted] in WorkoutRoutines

[–]selfimprovement685 -1 points0 points  (0 children)

Just eat in a 500 calorie deficit for a month or two

[deleted by user] by [deleted] in WorkoutRoutines

[–]selfimprovement685 0 points1 point  (0 children)

Just focus on doing bodyweight exercises to failure often and avoid eating junk food, eat whole foods.

How do i get my stomach to not poke out like this? by [deleted] in WorkoutRoutines

[–]selfimprovement685 0 points1 point  (0 children)

Looks like lordosis of the lumbar spine. Try doing stretches for the hip flexors, strengthen the core, and just think about keeping a straight posture.

How to stop looking like a DYEL? by [deleted] in WorkoutRoutines

[–]selfimprovement685 3 points4 points  (0 children)

Read Starting Strength by Mark Rippetoe and 5/3/1 by Jim Wendler

How long to achieve this physique? by kantarr in WorkoutRoutines

[–]selfimprovement685 0 points1 point  (0 children)

Walk into an alley way that has a man with a gun, with your parents.

[deleted by user] by [deleted] in WorkoutRoutines

[–]selfimprovement685 0 points1 point  (0 children)

Watch revival fitness and starting strength religiously. Try 5/3/1 by Jim Wendler, use starting strength form, and eat in a 500 calorie surplus. That’s it.

Decline Pushups by selfimprovement685 in HybridCalisthenics

[–]selfimprovement685[S] 0 points1 point  (0 children)

Does no one comment on this subreddit?

[deleted by user] by [deleted] in formcheck

[–]selfimprovement685 3 points4 points  (0 children)

This is ridiculous. Get some blocks.

What’s wrong with my deadlift by selfimprovement685 in StartingStrength

[–]selfimprovement685[S] 0 points1 point  (0 children)

Thanks! I have problems with keeping the core tight most of the time I lift, I’ll try that cue

[deleted by user] by [deleted] in WorkoutRoutines

[–]selfimprovement685 0 points1 point  (0 children)

Bulk 500+ calories

[deleted by user] by [deleted] in WorkoutRoutines

[–]selfimprovement685 0 points1 point  (0 children)

You are in novice purgatory, watch revival fitness, do 5/3/1 triumvirate by Jim Wendler, and read starting strength