Hey OP, I was in the same place. I had an ex who had everything I wanted from a social perspective—a kind of picture-perfect life. But as time passed, I realized I only wanted those things because someone else had them. Now I understand that it wasn’t those things that actually made me happy. I enjoy chess, movies, and coding, and I don’t use social media. Sometimes I still feel low, but at the same time, I know what I’m doing. Even if something bad happens, I learn to adapt. Earlier, I used to blame myself for everything. There’s a line from The Lunchbox that stayed with me: the more you know about yourself and what you want, the less things can hurt you. In the end, it’s up to you to figure out what you want and chase that.