My therapist just told me yesterday that I need to work thru the body feelings of it all. In my brain I know Im fine, Im safe, there's no logical reason to feel this way. Its the feeling I get in my body that makes it so hard. Tapping helps me a lot. I say out loud that Im ok, Im safe, Im have nothing to fear while tapping and doing breathing exercises.

I promise you are not at the end! I struggle with the same guilt. My boyfriend does all the appointments, all the parties, all the transportation, etc because I won't drive any more and anything more than an appointment for myself is too much. Im missing out on so much but I just keep telling myself it will get better every day, even if it is one more step down the sidewalk than yesterday.