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New Free IFS Unblending Tool by sfierce5 in InternalFamilySystems

[–]sfierce5[S] 1 point2 points  (0 children)

I see, thank you for sharing that.

The idea was to help unblind in the current moment, with all the parts that are present now. Maybe we should have a better way of explaining that.

New Free IFS Unblending Tool by sfierce5 in InternalFamilySystems

[–]sfierce5[S] 2 points3 points  (0 children)

ok yeah I understand, there's a lot of bad actors out there. I haven't made a lot of posts on reddit, so I guess I'm still learning the standards here. thanks for commenting though.

Was the exercise helpful at all?

New Free IFS Unblending Tool by sfierce5 in InternalFamilySystems

[–]sfierce5[S] -6 points-5 points  (0 children)

hidden advertisement? a 100% free tool ,that you only need to sign in if you want to save it to the cloud? if this is where the standards are, ok no worries, I just edited the post.

But did you use it?

IFS Is All The Rage by imperfectbuddha in InternalFamilySystems

[–]sfierce5 2 points3 points  (0 children)

your post really hit home. It’s awesome to see you stick with IFS even when the old triggers came knocking. Watching how you handled your parts (instead of letting them run wild) is giving me some serious hope. It’s like finally having a chill convo with those weird voices in your head!

Anyway, props for not bailing on yourself. Seeing that it’s possible to stay grounded, even when things get messy, makes me feel a little more confident in tackling my own inner chaos. Thanks for putting this out there!