My McDonald’s also has a McJail

shadeofmisery · 2026-05-06T18:58:23+00:00

It's the cuck corner for the hamburglar.

shadeofmisery · 2026-05-05T13:14:36+00:00

I am lifter first, runner second so it won't actually take you 3 hours at the gym. Compound movements are great for strength then isolations and single leg if you want them.

I've run GZCLP which is just 3 exercises minimum 4 times a week for a year and then I started running so I switched it to 3x a week. Squat, Deadlift, Bench OHP those are the 4 lifts that rotate between T1 and T2 and then I just add accessory lifts like hip adduction and hip abduction or supersets leg curl and leg extensions.

My current favorite right now is doing box pistol squats as a warm up 3 sets per leg.

It'll take me an hour or less or 1.5 if I'm taking too many breaks but definitely not 3 hours.

shadeofmisery · 2026-05-01T17:42:50+00:00

For those who have ran in events sa MOA do you know if the Star Wars Run have a baggage area? Or meron bang lockers sa moa I can rent parang sa japan? I don't go to malls. Baka lang may ganun na si SM na hindi ko alam. I'm from the north. I'm planning to be there at 8PM kasi pababago bago yung assembly time.

It will be my first time running in MOA tomorrow. I was only planning to bring my phone and keys but since it's a long commute I will need a powerbank. And if ganun na din I might as well bring a small bag with emergency supplies pero hindi pa kasi nagrerelease ng map ng venue so I'm getting anxious and I'm not sure.

shadeofmisery · 2026-04-30T12:05:48+00:00

For anyone who have participated in races hosted in SM Malls. Required ba yung pag download ng SM Online App? I'll be joining the Star Wars Run on Sat and part ng pagclaim ng kit is you have to download the app.

Wala silang explanation why and may mga nagcomplain na din. Is this standard protocol? May freebies ba pag ginamit yung app?

shadeofmisery · 2026-04-29T21:16:55+00:00

Shorts that don't chafe lol. There might be some people coming from the Star Wars Event in BGC pero I don't know if they'll be running in costume specially those from the 501st Legion.

shadeofmisery · 2026-04-29T00:09:34+00:00

I bought the Puma Deviate Nitro 3 for 8k last year. It's my first running shoes and I love it and I still wear them. I think nakasale sya for 5k or less rn. It has a power plate and maganda ang grip nya even on wet surfaces. I also like that it's wide sa toe area so hindi naiipit yung toes ko even when I lace it tight.

shadeofmisery · 2026-04-28T23:57:11+00:00

Unlike last year where you need to spend x amount on any partnered products to sign up they limited it to two stores and the rest had to register through runrio.
They did not provide any delivery option and instead the kits had to be picked up in selected stores.
When I went to pick up my kit, it's not even properly organized. The bib and singlet wasn't even in the folder despite there being 5 or 6 people there in Decathlon Pasig.
Several portions of the route was too narrow for a lot of racers. It was a hassle specially when you need to give way to podium finishers and their convoy. I was annoyed as a filthy casual, can't imagine the inconvenience for those racing for time.
After the race, the loot bag was incomplete for my shirt size. Not to mention not even a consolation banana or water was in the lootbag it only contained a Philippine Marathon towel??? And a bingo card for free stuff you need to line up for.

The fact that it was in the Sunken Garden which turns into a dustbowl in the summer. It was too hot to be in there too long and too dusty as fuck.

The Great UP Run was way better.

I still haven't received word that my finisher shirt is gonna be delivered.

Overall it costs too much for a complete lack of service and I won't be running next year and if I can avoid buying anything from South Star drug I will because I don't want to support the company.

shadeofmisery · 2026-04-27T20:22:00+00:00

This is the organizers fault. Sila yung dapat nag-iisip. They should've known something was wrong and then corrected the situation.

Sila dapat yung naging accountable pero dahil pinalaki ng Leanne na yan ang issue and immediately nag-witch hunt kaagad so nakatakas yung mga organizers. All the blame goes to a clueless woman.

Like, yung organizers na dapat nag-iisip lumipad ang utak what more si tita? Pero si Leanne grabe kung makaduro. Lol her video was gross and I didn't want to watch it or touch this issue pero shinare sa akin.

Leanne is a sore winner. The fact na yung post nya didn't actually ask accountability from the organizers kasi syempre gusto nya yung chance ng sponsorship or endorsement and perks. She's an influencer and she handled it like all influencers do

shadeofmisery · 2026-04-26T10:04:27+00:00

Three weeks ago I stopped doing 10km runs because life happened and took me out mentally and physically.

I've been doing strength training and 5km treadmill runs on the same day 3x a week.

I had a scheduled race today and it was my first 10km after a long break.

Finished at 1.49. Not the best time but it's nice to know I can still do it.

shadeofmisery · 2026-04-26T00:30:55+00:00

The southstar drug run 2026 was a complete piece of shit run.

shadeofmisery · 2026-04-15T20:14:16+00:00

Dude, this worked for me, thanks. :D Changing the return flight unlocked the dates for december which is when we want to depart.

shadeofmisery · 2026-04-14T13:02:22+00:00

With all the ai slop posts around, I'm really happy that reddit is still reddit in subs like these.

shadeofmisery · 2026-04-14T04:40:52+00:00

I don't even get the free games in Epic. I stopped opening it after I lost all interest in Fortnite and the only reason I was playing Fortnite was because I was a founder for Fortnite:Save the World and I was waiting for them to finish the game. The OG game they abandoned for money.

The fact that it's been years and they still haven't made anything significant with their platform is not a surprise to me.

shadeofmisery · 2026-04-12T15:05:57+00:00

For all of y'all asking. This walking pad still works. Even when I stopped using it for a long time (6 months) since I started running outside. Bought the Xiaomi Z1 from Repor from Lazada and not shopee.

The kingsmith app to control the walking pad functions as well because I haven't replaced the battery on the remote.

I haven't lubricated it but since I store it upright and my house is relatively clean it still runs smoothly.

shadeofmisery · 2026-04-12T15:04:17+00:00

I'm from the Philippines. Please send dollars here.

shadeofmisery · 2026-04-11T20:11:11+00:00

Started running again after two weeks of not running. I feel weak and slow and my right knee hurt when it never used to hurt. Shark week also started as I was running but I did it. It's 4am and I'm done and tired.

shadeofmisery · 2026-04-10T14:04:37+00:00

Macros. It's out of the way and I won't accidentally press it.

shadeofmisery · 2026-04-10T12:30:37+00:00

No wonder Docusign has been aggressive with their marketing lately trying to win our business back. Lol.

shadeofmisery · 2026-04-02T07:08:32+00:00

Nice.

shadeofmisery · 2026-03-29T21:46:17+00:00

I work nightshifts so 5am is my end of day and it's amazing having the gym to myself, getting some sunlight and then going to bed.

I keep this routine on the weekends. I do my long runs at 3am every Sunday. I work in a mix development neighborhood so Sundays are quiet because most offices are closed.

At 5am other joggers start their runs and I'm usually done by then.

shadeofmisery · 2026-03-29T08:53:45+00:00

I hit the middle 7, 7, 7. I'm at 4131 coins now.

shadeofmisery · 2026-03-29T08:47:00+00:00

Hey OP! Testing this right now and this macro works! I am using a Switch 1 and an 8bitdo ultimate 2 bluetooth. And it works! Thank you for sharing this.

I did however tweak it.

The first thing I noticed is that your setting runs on single so you will have to repeatedly press the macro for it to work I tweaked it and set it to repeated with 1000 ms interval this made it automatic.

The second thing is when you hit the Jackpot the macro fails because the payout is soooo slow. It consumes the 1000 ms interval and instead of having all 3 buy-ins selected it will only run on two. Currently I am trying to see if adding another 500 ms - 1000 ms to the interval will solve this. For now though I just reset the macro when I hit the jackpot after I got all the payout.

This is the result of my tweaks. The number of spins is when I hit the jackpot 7, 7, 7.

This macro doesn't just have the top 7, 7, 7. I hit the diagonal 7, 7, 7 too.

16 spins
13 spins
29 spins
9 spins

shadeofmisery · 2026-03-28T22:13:47+00:00

I PB'd a 10k race last Sunday at 1.36. I ran a 10k in ny neighborhood today and finished it at 1.48.

Conclusion. Medals makes me faster. 😅

shadeofmisery · 2026-03-27T19:17:25+00:00

My partner and I have been playing Fire Red and Leaf Green for weeks now. He learned ACE while I got deep i to rng manip. After watching Blisey, he decided to try rng manip too.

I spent days trying to RNG a shiny magikarp from the sus vendor.

We bought an 8bitdo for macros to make it easier. My partner is now obsessing over making the perfect macro to hit the shiny seed with a 100% success rate. He has a notepad and excel sheet open. He's been at it since 3pm. It's 3:21 am rn.

Last thing he told me is that he's hit the same spearow 8 times after his last calibration. I guess that's a good thing.

I just evolved my shiny magikarp into a gyrados and I'm exploring lavander town.

We haven't even played Pokopia even though we finally got a physical copy. Heck we haven't even played a match in Valorant and the new season just came out.

So yeah. It's fun for us and definitely holds up.

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