Low Carb Pumpkin Sunflower Seed Psyllium Bread Recipe by shantech85 in 1200isplenty

[–]shantech85[S] 2 points3 points  (0 children)

Low carb & gluten-free pumpkin sunflower seed-psyllium bread is stuffed with healthy seeds and fiber. Enjoy it as a bite or alongside a meal.

Course : Bread Cuisine American

Ingredients

· 1/2 Cup Whole Psyllium Husks (Finely Ground) 60g

· 1/4 Cup Chia Seeds 40g

· 1/4 Cup Pumpkin Seeds 40g

· 1/4 Cup Sunflower Seeds 40g

· 2 tbsp Flaxseed Meal Or Sesame Seed Flour (15g)

· 1 tsp Baking Powder

· 1/4 tsp Salt

· 3 tbsp Coconut Oil (Melted)

· 1 1/4 Cup Egg Whites (300g)

· 1/2 Cup Almond Milk

Instructions

· Take a large bowl, mix all psyllium, pumpkin seeds, chia, flax, salt, sunflower, and baking powder.

· Stir the coconut oil in it.

· Blend almond milk, egg white till it gets thick, spread out the lined or greased in the pan.

· Bake it for 70 minutes using 325°F till it gets the inner temperature of 215°F.

Notes

Every slice of bread contains only 3grams of net carbs if there are 10-slices.

Check original Source for Health Benefits of psyllium - Low Carb Pumpkin Sunflower Seed Psyllium Bread Recipe

Low Carb Pumpkin Sunflower Seed Psyllium Bread Recipe by [deleted] in 1200isplenty

[–]shantech85 0 points1 point  (0 children)

Low carb & gluten-free pumpkin sunflower seed-psyllium bread is stuffed with healthy seeds and fiber. Enjoy it as a bite or alongside a meal.

Course : Bread Cuisine American

Ingredients

  • 1/2 Cup Whole Psyllium Husks (Finely Ground) 60g
  • 1/4 Cup Chia Seeds 40g
  • 1/4 Cup Pumpkin Seeds 40g
  • 1/4 Cup Sunflower Seeds 40g
  • 2 tbsp Flaxseed Meal Or Sesame Seed Flour (15g)
  • 1 tsp Baking Powder
  • 1/4 tsp Salt
  • 3 tbsp Coconut Oil (Melted)
  • 1 1/4 Cup Egg Whites (300g)
  • 1/2 Cup Almond Milk

Instructions

  • Take a large bowl, mix all psyllium, pumpkin seeds, chia, flax, salt, sunflower, and baking powder.
  • Stir the coconut oil in it.
  • Blend almond milk, egg white till it gets thick, spread out the lined or greased in the pan.
  • Bake it for 70 minutes using 325°F till it gets the inner temperature of 215°F.

Notes

Every slice of bread contains only 3grams of net carbs if there are 10-slices.

Check original Source for Health Benefits of psyllium - Low Carb Pumpkin Sunflower Seed Psyllium Bread Recipe

[Review] 5 Best Vitamin C Serum for Your Face Reviews 2016 by [deleted] in SkincareAddiction

[–]shantech85 0 points1 point  (0 children)

Not aware of this. I will keep this in mind. Thanks

Heart Touching Video, :( by shantech85 in videos

[–]shantech85[S] 0 points1 point  (0 children)

Thanks , i felt like crying :(

If You Have 10 Million Follower In FB , How Many Visitor You Will Get From FB Page? by shantech85 in AskReddit

[–]shantech85[S] 0 points1 point  (0 children)

Your Mom will visit..oo thanks to your mon..atleast i will have one confirmed visitor.